KOR 이 상엽
2 HYROX races over 1 season. Best Open Men time: 1:09:39 at Seoul 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 이 상엽 at each race, oldest on the left; lower is faster.The best was 1:09:39 at Seoul (Nov 2025); 이 상엽 was 17:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Men | 1:09:39 |
| Incheon | May 2026 | Open Men | 1:27:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
973rd of 2,004 Open Men (faster than 51%). Against the 60 who finished around 1:27:51: most time gained on the eight runs (1:33), most lost on farmers carry (1:05). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:32 | faster than 38% |
| SkiErg: | 4:41 | 4:40 | faster than 49% |
| Run 2: | 4:43 | 4:47 | faster than 53% |
| Sled push: | 3:36 | 3:01 | faster than 19% |
| Run 3: | 4:57 | 5:10 | faster than 60% |
| Sled pull: | 5:26 | 5:35 | faster than 54% |
| Run 4: | 4:46 | 5:09 | faster than 67% |
| Burpee broad jump: | 5:48 | 4:57 | faster than 31% |
| Run 5: | 5:19 | 5:23 | faster than 53% |
| Row: | 4:54 | 4:54 | faster than 51% |
| Run 6: | 5:03 | 5:13 | faster than 57% |
| Farmers carry: | 3:07 | 2:15 | faster than 12% |
| Run 7: | 5:03 | 5:15 | faster than 57% |
| Sandbag lunges: | 5:20 | 5:09 | faster than 44% |
| Run 8: | 5:36 | 5:54 | faster than 59% |
| Wall balls: | 6:43 | 6:36 | faster than 47% |
| Roxzone: | 6:41 | 6:56 | faster than 55% |
| Runs (8 km) | 41:10 | 42:59 | faster than 59% |
| Stations (8) | 39:35 | ||
| Finish | 1:27:23 | 1:27:51 | 973rd of 2,004 · faster than 51% |
72nd of 702 Open Men (faster than 89%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:46 | faster than 83% |
| SkiErg: | 4:02 | 4:30 | faster than 96% |
| Run 2: | 4:14 | 5:02 | faster than 87% |
| Sled push: | 2:07 | 2:34 | faster than 83% |
| Run 3: | 4:25 | 5:23 | faster than 89% |
| Sled pull: | 4:26 | 5:06 | faster than 76% |
| Run 4: | 4:29 | 5:26 | faster than 87% |
| Burpee broad jump: | 3:38 | 4:35 | faster than 80% |
| Run 5: | 4:31 | 5:37 | faster than 90% |
| Row: | 4:31 | 4:44 | faster than 77% |
| Run 6: | 4:34 | 5:32 | faster than 86% |
| Farmers carry: | 1:52 | 2:15 | faster than 79% |
| Run 7: | 4:41 | 5:33 | faster than 82% |
| Sandbag lunges: | 4:35 | 4:35 | faster than 50% |
| Run 8: | 4:44 | 6:12 | faster than 93% |
| Wall balls: | 4:43 | 6:00 | faster than 81% |
| Roxzone: | 5:02 | 6:59 | faster than 89% |
| Runs (8 km) | 34:48 | 43:03 | faster than 88% |
| Stations (8) | 29:54 | ||
| Finish | 1:09:39 | 1:24:58 | 72nd of 702 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 이 상엽 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Seoul 2025 · best of 2 | 4:34 |
| Sled push | 2:07 | Seoul 2025 · best of 2 | 3:04 |
| Sled pull | 4:26 | Seoul 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:38 | Seoul 2025 · best of 2 | 5:38 |
| Row | 4:31 | Seoul 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:35 | Seoul 2025 · best of 2 | 5:20 |
| Wall balls | 4:43 | Seoul 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:48 | Seoul 2025 · best of 2 | 41:47 |
| Roxzone | 5:02 | Seoul 2025 · best of 2 | 7:23 |
How to read
Each station's best across 이 상엽's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where 이 상엽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 50%).
See the numbers
| Part | 이 상엽: faster than |
|---|---|
| Ski | 97% |
| Push | 84% |
| Pull | 77% |
| BBJ | 80% |
| Row | 77% |
| Carry | 80% |
| Lunges | 50% |
| Wall balls | 82% |
| Roxzone | 89% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 이 상엽 beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sandbag lunges (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
이 상엽's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:15 faster); weakest: Sandbag lunges (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 이 상엽 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.이 상엽: 34:50 running, 29:54 at the stations and 5:02 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | 이 상엽 | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:46 |
| SkiErg | 4:02 | 4:30 |
| Run 2 | 4:14 | 5:02 |
| Sled push | 2:07 | 2:34 |
| Run 3 | 4:25 | 5:23 |
| Sled pull | 4:26 | 5:06 |
| Run 4 | 4:29 | 5:26 |
| Burpee broad jump | 3:38 | 4:35 |
| Run 5 | 4:31 | 5:37 |
| Row | 4:31 | 4:44 |
| Run 6 | 4:34 | 5:32 |
| Farmers carry | 1:52 | 2:15 |
| Run 7 | 4:41 | 5:33 |
| Sandbag lunges | 4:35 | 4:35 |
| Run 8 | 4:44 | 6:12 |
| Wall balls | 4:43 | 6:00 |
| Roxzone | 5:02 | 6:59 |
| Finish | 1:09:39 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:39.
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