정 원준

1 HYROX result over 1 season. Best Open Men time 1:02:02 at Hong Kong 2024.

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1:02:02 Open Men time · Hong Kong 2024 1 Open Men race

6th of 1,011 Open Men place · Hong Kong 2024 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Hong Kong 2024 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Men · 30-34	1:02:02	6th of 1,011	32:13	25:31	4:24	splits SkiErg3:55Sled push1:58Sled pull3:19Burpee broad jump3:08Row4:15Farmers carry1:25Sandbag lunges4:00Wall balls3:31Run 13:46Run 23:42Run 33:57Run 44:06Run 54:09Run 64:04Run 74:08Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Hong Kong 2024, against 1,011 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

정 원준edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 93%

Sled pull faster than 98%

Burpee broad jump faster than 99%

Row faster than 97%

Farmers carry faster than 99%

Sandbag lunges faster than 89%

Wall balls faster than 99%

Roxzone faster than 96%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 faster

Sled push 0:46 faster

Sled pull 2:09 faster

Burpee broad jump 2:42 faster

Row 0:42 faster

Farmers carry 0:57 faster

Sandbag lunges 1:27 faster

Wall balls 4:08 faster

Roxzone 2:50 faster

Runs (8 km) 12:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 정 원준 against the typical Open Men finisher

정 원준1:02:02

3:463:553:421:583:573:194:063:084:094:154:041:254:084:004:243:314:24

Typical Open Men1:30:29

4:594:345:052:445:325:285:375:505:444:575:392:225:365:276:027:397:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.