CHN 叶帅
3 HYROX races over 2 seasons. Best Open Men time: 1:32:10 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 叶帅 at each race, oldest on the left; lower is faster.The best was 1:32:10 at Beijing (Sep 2026); 叶帅 was 13:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:45:35 |
| Shenzhen | Aug 2026 | Open Men | 1:34:27 |
| Beijing | Sep 2026 | Open Men | 1:32:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:25 faster (1:45:35 to 1:32:10).
3 results at 3 races
637th of 1,455 Open Men (faster than 56%). Against the 44 who finished around 1:33:00: most time gained on wall balls (1:02), most lost on the eight runs (1:08). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:34 | faster than 40% |
| SkiErg: | 4:34 | 4:42 | faster than 66% |
| Run 2: | 5:04 | 4:57 | faster than 44% |
| Sled push: | 4:35 | 3:36 | faster than 18% |
| Run 3: | 5:25 | 5:26 | faster than 50% |
| Sled pull: | 5:19 | 5:16 | faster than 48% |
| Run 4: | 5:28 | 5:22 | faster than 46% |
| Burpee broad jump: | 5:28 | 5:42 | faster than 55% |
| Run 5: | 5:34 | 5:41 | faster than 54% |
| Row: | 4:55 | 5:04 | faster than 64% |
| Run 6: | 5:58 | 5:26 | faster than 30% |
| Farmers carry: | 2:20 | 2:33 | faster than 64% |
| Run 7: | 5:45 | 5:31 | faster than 41% |
| Sandbag lunges: | 6:13 | 5:22 | faster than 32% |
| Run 8: | 6:18 | 6:43 | faster than 60% |
| Wall balls: | 6:27 | 7:42 | faster than 69% |
| Roxzone: | 8:09 | 9:13 | faster than 66% |
| Runs (8 km) | 44:15 | 44:15 | faster than 49% |
| Stations (8) | 39:51 | ||
| Finish | 1:32:10 | 1:35:24 | 637th of 1,455 · faster than 56% |
603rd of 1,285 Open Men (faster than 53%). Against the 38 who finished around 1:33:23: most time gained on the roxzone (0:59), most lost on the eight runs (2:33). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:53 | faster than 23% |
| SkiErg: | 4:47 | 4:53 | faster than 61% |
| Run 2: | 4:56 | 4:53 | faster than 47% |
| Sled push: | 3:39 | 3:31 | faster than 44% |
| Run 3: | 5:19 | 5:14 | faster than 45% |
| Sled pull: | 4:41 | 5:38 | faster than 76% |
| Run 4: | 5:29 | 5:11 | faster than 39% |
| Burpee broad jump: | 6:18 | 6:06 | faster than 46% |
| Run 5: | 5:48 | 5:21 | faster than 35% |
| Row: | 4:46 | 5:09 | faster than 81% |
| Run 6: | 5:40 | 5:17 | faster than 38% |
| Farmers carry: | 1:47 | 2:23 | faster than 88% |
| Run 7: | 5:43 | 5:20 | faster than 37% |
| Sandbag lunges: | 6:03 | 5:51 | faster than 44% |
| Run 8: | 5:53 | 6:10 | faster than 58% |
| Wall balls: | 10:07 | 8:20 | faster than 30% |
| Roxzone: | 9:22 | 10:38 | faster than 69% |
| Runs (8 km) | 43:03 | 41:39 | faster than 44% |
| Stations (8) | 42:08 | ||
| Finish | 1:34:27 | 1:35:44 | 603rd of 1,285 · faster than 53% |
626th of 928 Open Men (faster than 32%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:57 | faster than 48% |
| SkiErg: | 4:59 | 4:54 | faster than 41% |
| Run 2: | 5:31 | 5:24 | faster than 45% |
| Sled push: | 4:57 | 3:44 | faster than 20% |
| Run 3: | 6:29 | 5:55 | faster than 33% |
| Sled pull: | 7:44 | 5:57 | faster than 17% |
| Run 4: | 6:15 | 5:50 | faster than 36% |
| Burpee broad jump: | 5:44 | 5:35 | faster than 45% |
| Run 5: | 6:52 | 6:13 | faster than 33% |
| Row: | 5:02 | 5:08 | faster than 60% |
| Run 6: | 6:51 | 5:56 | faster than 25% |
| Farmers carry: | 1:42 | 2:21 | faster than 92% |
| Run 7: | 6:57 | 5:59 | faster than 26% |
| Sandbag lunges: | 7:02 | 5:40 | faster than 24% |
| Run 8: | 7:54 | 5:58 | faster than 24% |
| Wall balls: | 8:41 | 8:01 | faster than 40% |
| Roxzone: | 9:05 | 7:28 | faster than 27% |
| Runs (8 km) | 50:43 | 46:25 | faster than 33% |
| Stations (8) | 45:51 | ||
| Finish | 1:45:35 | 1:37:27 | 626th of 928 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 叶帅 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Beijing 2026 · best of 3 | 4:34 |
| Sled push | 3:39 | Shenzhen 2026 · best of 3 | 3:04 |
| Sled pull | 4:41 | Shenzhen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:28 | Beijing 2026 · best of 3 | 5:38 |
| Row | 4:46 | Shenzhen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Shenzhen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:03 | Shenzhen 2026 · best of 3 | 5:20 |
| Wall balls | 6:27 | Beijing 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:03 | Shenzhen 2026 · best of 3 | 41:47 |
| Roxzone | 8:09 | Beijing 2026 · best of 3 | 7:23 |
How to read
Each station's best across 叶帅's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 叶帅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 69% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | 叶帅: faster than |
|---|---|
| Ski | 66% |
| Push | 19% |
| Pull | 49% |
| BBJ | 55% |
| Row | 64% |
| Carry | 64% |
| Lunges | 33% |
| Wall balls | 69% |
| Roxzone | 66% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 叶帅 beat on each part of the race, at this race.Best: Wall balls (faster than 69%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
叶帅's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:15 faster); weakest: Sled push (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 叶帅 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.叶帅: 44:19 running, 39:52 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 叶帅 | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:34 |
| SkiErg | 4:34 | 4:42 |
| Run 2 | 5:04 | 4:57 |
| Sled push | 4:35 | 3:36 |
| Run 3 | 5:25 | 5:26 |
| Sled pull | 5:19 | 5:16 |
| Run 4 | 5:28 | 5:22 |
| Burpee broad jump | 5:28 | 5:42 |
| Run 5 | 5:34 | 5:41 |
| Row | 4:55 | 5:04 |
| Run 6 | 5:58 | 5:26 |
| Farmers carry | 2:20 | 2:33 |
| Run 7 | 5:45 | 5:31 |
| Sandbag lunges | 6:13 | 5:22 |
| Run 8 | 6:18 | 6:43 |
| Wall balls | 6:27 | 7:42 |
| Roxzone | 8:09 | 9:13 |
| Finish | 1:32:10 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:59 against the typical Open Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
