CHN 狄博文
2 HYROX races over 1 season. Best Open Men time: 1:58:05 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 狄博文 at each race, oldest on the left; lower is faster.The best was 1:58:05 at Beijing (Mar 2026); 狄博文 was 15:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:58:05 |
| Shanghai | May 2026 | Open Men | 2:14:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,332nd of 1,446 Open Men (faster than 7%). Against the 42 who finished around 2:09:16: most time gained on wall balls (5:05), most lost on the eight runs (18:28). Runs 5 to 8 took 22:46 more than runs 1 to 4 (them: 5:18 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 8:45 | 5:21 | faster than 0% |
| SkiErg: | 5:04 | 4:51 | faster than 32% |
| Run 2: | 5:08 | 4:42 | faster than 29% |
| Sled push: | 5:33 | 4:17 | faster than 23% |
| Run 3: | 5:15 | 5:11 | faster than 47% |
| Sled pull: | — | 6:12 | |
| Run 4: | 6:07 | 5:07 | faster than 15% |
| Burpee broad jump: | 5:45 | 5:55 | faster than 54% |
| Run 5: | 9:06 | 5:22 | faster than 3% |
| Row: | — | 5:29 | |
| Run 6: | 7:29 | 5:07 | faster than 5% |
| Farmers carry: | 2:07 | 2:24 | faster than 69% |
| Run 7: | 7:28 | 5:11 | faster than 5% |
| Sandbag lunges: | 8:06 | 5:50 | faster than 15% |
| Run 8: | 23:58 | 6:23 | faster than 0% |
| Wall balls: | 7:54 | 8:18 | faster than 54% |
| Roxzone †: | 26:21 | ||
| Runs (8 km) | 1:13:13 | 42:39 | faster than 6% |
| Stations (8) | 34:29 (6 of 8) | ||
| Finish | 2:14:03 | 1:38:24 | 1332nd of 1,446 · faster than 7% |
1,019th of 1,267 Open Men (faster than 19%). Against the 38 who finished around 1:57:44: most time gained on sandbag lunges (2:36), most lost on the eight runs (5:40). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 9:31 | 5:13 | faster than 0% |
| SkiErg: | 6:09 | 4:51 | faster than 1% |
| Run 2: | 5:19 | 4:48 | faster than 26% |
| Sled push: | 3:26 | 3:21 | faster than 46% |
| Run 3: | 5:42 | 5:12 | faster than 30% |
| Sled pull: | 5:47 | 5:33 | faster than 42% |
| Run 4: | 5:22 | 5:11 | faster than 41% |
| Burpee broad jump: | 5:45 | 5:52 | faster than 52% |
| Run 5: | 5:38 | 5:29 | faster than 44% |
| Row: | 6:01 | 5:08 | faster than 7% |
| Run 6: | 5:54 | 5:17 | faster than 29% |
| Farmers carry: | 2:12 | 2:35 | faster than 72% |
| Run 7: | 5:23 | 5:19 | faster than 47% |
| Sandbag lunges: | 5:01 | 6:03 | faster than 75% |
| Run 8: | 13:13 | 6:25 | faster than 6% |
| Wall balls: | 9:40 | 7:51 | faster than 30% |
| Roxzone: | 18:10 | 11:30 | faster than 4% |
| Runs (8 km) | 55:59 | 43:48 | faster than 13% |
| Stations (8) | 44:01 | ||
| Finish | 1:58:05 | 1:37:56 | 1019th of 1,267 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 狄博文 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Shanghai 2026 · best of 2 | 4:34 |
| Sled push | 3:26 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 5:47 | Beijing 2026 | 4:57 |
| Burpee broad jump | 5:45 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 6:01 | Beijing 2026 | 4:53 |
| Farmers carry | 2:07 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 7:54 | Shanghai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 55:59 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 18:10 | Beijing 2026 | 7:23 |
How to read
Each station's best across 狄博文's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 狄博文 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 75% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | 狄博文: faster than |
|---|---|
| Ski | 2% |
| Push | 47% |
| Pull | 43% |
| BBJ | 53% |
| Row | 8% |
| Carry | 73% |
| Lunges | 75% |
| Wall balls | 30% |
| Roxzone | 5% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 狄博文 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 75%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
狄博文's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:02 faster); weakest: Runs (8 km) (12:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 狄博文 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.狄博文: 56:02 running, 44:01 at the stations and 18:10 in the roxzone; the longest station was the wall balls (9:40).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 狄博文 | Typical Open Men |
|---|---|---|
| Run 1 | 9:31 | 5:13 |
| SkiErg | 6:09 | 4:51 |
| Run 2 | 5:19 | 4:48 |
| Sled push | 3:26 | 3:21 |
| Run 3 | 5:42 | 5:12 |
| Sled pull | 5:47 | 5:33 |
| Run 4 | 5:22 | 5:11 |
| Burpee broad jump | 5:45 | 5:52 |
| Run 5 | 5:38 | 5:29 |
| Row | 6:01 | 5:08 |
| Run 6 | 5:54 | 5:17 |
| Farmers carry | 2:12 | 2:35 |
| Run 7 | 5:23 | 5:19 |
| Sandbag lunges | 5:01 | 6:03 |
| Run 8 | 13:13 | 6:25 |
| Wall balls | 9:40 | 7:51 |
| Roxzone | 18:10 | 11:30 |
| Finish | 1:58:05 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:40 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
