张天行
1 HYROX race over 1 season. Best Open Men time: 1:26:38 at Shanghai 2026.
1 result at 1 race
369th of 1,446 Open Men (faster than 74%). Against the 42 who finished around 1:26:26: most time gained on wall balls (0:53), most lost on the eight runs (1:03). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:21 | faster than 60% |
| SkiErg: | 4:34 | 4:51 | faster than 78% |
| Run 2: | 4:26 | 4:42 | faster than 64% |
| Sled push: | 4:44 | 4:17 | faster than 38% |
| Run 3: | 4:59 | 5:11 | faster than 59% |
| Sled pull: | 5:22 | 6:12 | faster than 73% |
| Run 4: | 5:00 | 5:07 | faster than 56% |
| Burpee broad jump: | 4:31 | 5:55 | faster than 83% |
| Run 5: | 4:48 | 5:22 | faster than 72% |
| Row: | 5:10 | 5:29 | faster than 70% |
| Run 6: | 4:41 | 5:07 | faster than 70% |
| Farmers carry: | 2:13 | 2:24 | faster than 62% |
| Run 7: | 4:45 | 5:11 | faster than 70% |
| Sandbag lunges: | 4:37 | 5:50 | faster than 81% |
| Run 8: | 5:58 | 6:23 | faster than 62% |
| Wall balls: | 5:34 | 8:18 | faster than 88% |
| Roxzone: | 10:15 | 10:48 | faster than 57% |
| Runs (8 km) | 39:43 | 42:39 | faster than 68% |
| Stations (8) | 36:45 | ||
| Finish | 1:26:38 | 1:38:24 | 369th of 1,446 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 张天行 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | 张天行: faster than |
|---|---|
| Ski | 79% |
| Push | 39% |
| Pull | 74% |
| BBJ | 83% |
| Row | 70% |
| Carry | 63% |
| Lunges | 82% |
| Wall balls | 89% |
| Roxzone | 57% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张天行 beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张天行's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张天行 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张天行: 39:47 running, 36:46 at the stations and 10:15 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 张天行 | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:21 |
| SkiErg | 4:34 | 4:51 |
| Run 2 | 4:26 | 4:42 |
| Sled push | 4:44 | 4:17 |
| Run 3 | 4:59 | 5:11 |
| Sled pull | 5:22 | 6:12 |
| Run 4 | 5:00 | 5:07 |
| Burpee broad jump | 4:31 | 5:55 |
| Run 5 | 4:48 | 5:22 |
| Row | 5:10 | 5:29 |
| Run 6 | 4:41 | 5:07 |
| Farmers carry | 2:13 | 2:24 |
| Run 7 | 4:45 | 5:11 |
| Sandbag lunges | 4:37 | 5:50 |
| Run 8 | 5:58 | 6:23 |
| Wall balls | 5:34 | 8:18 |
| Roxzone | 10:15 | 10:48 |
| Finish | 1:26:38 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Men finisher at Shanghai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.