TPE 陳金偉
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
299th of 347 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:55 | faster than 23% |
| SkiErg: | 5:04 | 4:30 | faster than 10% |
| Run 2: | 4:53 | 4:19 | faster than 23% |
| Sled push: | 13:02 | 5:12 | faster than 1% |
| Run 3: | 5:22 | 4:42 | faster than 25% |
| Sled pull: | 5:26 | 7:08 | faster than 77% |
| Run 4: | 5:13 | 4:46 | faster than 30% |
| Burpee broad jump: | 6:52 | 4:38 | faster than 12% |
| Run 5: | 5:39 | 4:50 | faster than 23% |
| Row: | 6:04 | 4:58 | faster than 3% |
| Run 6: | 5:31 | 4:40 | faster than 19% |
| Farmers carry: | 3:34 | 2:29 | faster than 11% |
| Run 7: | 5:33 | 4:49 | faster than 23% |
| Sandbag lunges: | 7:48 | 5:36 | faster than 15% |
| Run 8: | 7:27 | 5:43 | faster than 19% |
| Wall balls: | 17:41 | 8:02 | faster than 6% |
| Roxzone: | 11:10 | 9:35 | faster than 34% |
| Runs (8 km) | 45:03 | 39:11 | faster than 23% |
| Stations (8) | 1:05:31 | ||
| Finish | 2:01:41 | 1:33:16 | 299th of 347 · faster than 13% |
839th of 1,195 Open Men (faster than 29%). Against the 36 who finished around 1:46:04: most time gained on the roxzone (1:02), most lost on sandbag lunges (1:07). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:26 | faster than 75% |
| SkiErg: | 5:00 | 4:54 | faster than 41% |
| Run 2: | 4:52 | 4:58 | faster than 54% |
| Sled push: | 4:30 | 3:30 | faster than 16% |
| Run 3: | 9:22 | 5:21 | faster than 2% |
| Sled pull: | 6:11 | 5:43 | faster than 38% |
| Run 4: | 5:14 | 5:19 | faster than 53% |
| Burpee broad jump: | 7:56 | 5:49 | faster than 16% |
| Run 5: | 5:49 | 5:37 | faster than 42% |
| Row: | 5:50 | 5:07 | faster than 13% |
| Run 6: | 5:49 | 5:28 | faster than 38% |
| Farmers carry: | 3:05 | 2:30 | faster than 23% |
| Run 7: | 5:46 | 5:32 | faster than 41% |
| Sandbag lunges: | 8:09 | 5:54 | faster than 16% |
| Run 8: | 7:10 | 6:11 | faster than 32% |
| Wall balls: | 8:10 | 7:44 | faster than 44% |
| Roxzone: | 8:33 | 8:36 | faster than 51% |
| Runs (8 km) | 48:51 | 44:15 | faster than 33% |
| Stations (8) | 48:51 | ||
| Finish | 1:46:10 | 1:35:33 | 839th of 1,195 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 陳金偉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | 陳金偉: faster than |
|---|---|
| Ski | 11% |
| Push | 1% |
| Pull | 77% |
| BBJ | 13% |
| Row | 3% |
| Carry | 12% |
| Lunges | 16% |
| Wall balls | 6% |
| Roxzone | 35% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陳金偉 beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陳金偉's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:42 faster); weakest: Wall balls (9:39 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陳金偉 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陳金偉: 45:07 running, 1:05:31 at the stations and 11:10 in the roxzone; the longest station was the wall balls (17:41).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 陳金偉 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:28 | 4:55 |
| SkiErg | 5:04 | 4:30 |
| Run 2 | 4:53 | 4:19 |
| Sled push | 13:02 | 5:12 |
| Run 3 | 5:22 | 4:42 |
| Sled pull | 5:26 | 7:08 |
| Run 4 | 5:13 | 4:46 |
| Burpee broad jump | 6:52 | 4:38 |
| Run 5 | 5:39 | 4:50 |
| Row | 6:04 | 4:58 |
| Run 6 | 5:31 | 4:40 |
| Farmers carry | 3:34 | 2:29 |
| Run 7 | 5:33 | 4:49 |
| Sandbag lunges | 7:48 | 5:36 |
| Run 8 | 7:27 | 5:43 |
| Wall balls | 17:41 | 8:02 |
| Roxzone | 11:10 | 9:35 |
| Finish | 2:01:41 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:39 against the typical Pro Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
