Athlete · Pro Men · 35-39 ·

TPE

陳金偉

2 HYROX results over 1 season. Personal bests: Pro Men 2:01:41 (Shanghai 2026) · Open Men 1:46:10 (Taipei 2026).

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2:01:41 Pro Men time · Shanghai 2026 also raced Open Men: each has its own best below

299th of 347 Pro Men place · Shanghai 2026 among Pro Men finishers there

2:01:41 latest race · Shanghai 2026 first Pro Men race Pro Men

Sled pull strongest segment · Shanghai 2026 faster than 77% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:01:41Shanghai 2026 · 1 race Open Men1:46:10Taipei 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 16 May 2026what the whole field did →	Pro Men · 35-39	2:01:41	299th of 347	45:03	1:05:31	11:10	splits SkiErg5:04Sled push13:02Sled pull5:26Burpee broad jump6:52Row6:04Farmers carry3:34Sandbag lunges7:48Wall balls17:41Run 15:28Run 24:53Run 35:22Run 45:13Run 55:39Run 65:31Run 75:33Run 87:27Full report for this race →
Taipei 2026 28 Feb 2026what the whole field did →	Open Men · 35-39	1:46:10	838th of 1,195	48:51	48:51	8:33	splits SkiErg5:00Sled push4:30Sled pull6:11Burpee broad jump7:56Row5:50Farmers carry3:05Sandbag lunges8:09Wall balls8:10Run 14:54Run 24:52Run 39:22Run 45:14Run 55:49Run 65:49Run 75:46Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Shanghai 2026, against 347 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

陳金偉edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 1%

Sled pull faster than 77%

Burpee broad jump faster than 13%

Row faster than 3%

Farmers carry faster than 12%

Sandbag lunges faster than 16%

Wall balls faster than 6%

Roxzone faster than 35%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 7:50 slower

Sled pull 1:42 faster

Burpee broad jump 2:14 slower

Row 1:06 slower

Farmers carry 1:05 slower

Sandbag lunges 2:12 slower

Wall balls 9:39 slower

Roxzone 1:35 slower

Runs (8 km) 5:52 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陳金偉 against the typical Pro Men finisher

陳金偉2:01:41

5:285:044:5313:025:225:265:136:525:396:045:313:345:337:487:2717:4111:10

Typical Pro Men1:30:52

4:554:304:195:124:427:084:464:384:504:584:402:294:495:365:438:029:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:39 against the typical Pro Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:01:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

陳金偉