CHN 李永健
1 HYROX race over 1 season. Best Pro Men time: 1:36:20 at Shanghai 2026.
1 result at 1 race
193rd of 347 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:55 | faster than 59% |
| SkiErg: | 4:27 | 4:30 | faster than 55% |
| Run 2: | 4:36 | 4:19 | faster than 35% |
| Sled push: | 5:03 | 5:12 | faster than 54% |
| Run 3: | 5:34 | 4:42 | faster than 21% |
| Sled pull: | 7:58 | 7:08 | faster than 38% |
| Run 4: | 5:13 | 4:46 | faster than 30% |
| Burpee broad jump: | 5:21 | 4:38 | faster than 32% |
| Run 5: | 5:06 | 4:50 | faster than 38% |
| Row: | 4:56 | 4:58 | faster than 52% |
| Run 6: | 5:02 | 4:40 | faster than 34% |
| Farmers carry: | 2:12 | 2:29 | faster than 65% |
| Run 7: | 5:18 | 4:49 | faster than 30% |
| Sandbag lunges: | 6:04 | 5:36 | faster than 37% |
| Run 8: | 5:26 | 5:43 | faster than 56% |
| Wall balls: | 8:02 | 8:02 | faster than 50% |
| Roxzone: | 11:25 | 9:35 | faster than 32% |
| Runs (8 km) | 40:57 | 39:11 | faster than 39% |
| Stations (8) | 44:03 | ||
| Finish | 1:36:20 | 1:33:16 | 193rd of 347 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 李永健 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | 李永健: faster than |
|---|---|
| Ski | 55% |
| Push | 54% |
| Pull | 38% |
| BBJ | 33% |
| Row | 53% |
| Carry | 65% |
| Lunges | 38% |
| Wall balls | 50% |
| Roxzone | 32% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李永健 beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李永健's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:17 faster); weakest: Roxzone (1:50 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李永健 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李永健: 41:02 running, 44:03 at the stations and 11:25 in the roxzone; the longest station was the wall balls (8:02).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 李永健 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:47 | 4:55 |
| SkiErg | 4:27 | 4:30 |
| Run 2 | 4:36 | 4:19 |
| Sled push | 5:03 | 5:12 |
| Run 3 | 5:34 | 4:42 |
| Sled pull | 7:58 | 7:08 |
| Run 4 | 5:13 | 4:46 |
| Burpee broad jump | 5:21 | 4:38 |
| Run 5 | 5:06 | 4:50 |
| Row | 4:56 | 4:58 |
| Run 6 | 5:02 | 4:40 |
| Farmers carry | 2:12 | 2:29 |
| Run 7 | 5:18 | 4:49 |
| Sandbag lunges | 6:04 | 5:36 |
| Run 8 | 5:26 | 5:43 |
| Wall balls | 8:02 | 8:02 |
| Roxzone | 11:25 | 9:35 |
| Finish | 1:36:20 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Pro Men finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
