张玉晨
2 HYROX results over 2 seasons. Best Pro Men time 1:59:26 at Beijing 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Men · 25-29 | 2:07:20 | 164th of 182 | 59:12 | 57:32 | 10:40 | splitsSkiErg4:44Sled push6:39Sled pull11:07Burpee broad jump6:44Row5:05Farmers carry2:56Sandbag lunges8:36Wall balls11:41Run 15:57Run 26:47Run 310:24Run 47:00Run 59:54Run 66:42Run 77:10Run 85:20Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Pro Men · 25-29 | 1:59:26 | 174th of 196 | 48:34 | 59:17 | 11:38 | splitsSkiErg4:50Sled push6:24Sled pull12:24Burpee broad jump6:30Row4:59Farmers carry4:05Sandbag lunges9:34Wall balls10:31Run 15:02Run 25:38Run 36:19Run 46:09Run 56:07Run 66:04Run 76:22Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2025, against 196 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张玉晨 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 5:00 against the typical Pro Men finisher at Beijing 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:59:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.