CHN 王小明
2 HYROX results over 2 seasons. Best Pro Men time 1:36:36 at Shenzhen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:36:36 | 211th of 351 | 42:49 | 42:19 | 11:33 | splitsSkiErg4:34Sled push4:47Sled pull6:43Burpee broad jump5:30Row4:44Farmers carry2:38Sandbag lunges6:12Wall balls7:11Run 13:39Run 25:00Run 35:22Run 45:26Run 55:25Run 65:29Run 75:28Run 87:04Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:42:09 | 162nd of 285 | 48:40 | 45:32 | 8:02 | splitsSkiErg4:45Sled push4:06Sled pull8:55Burpee broad jump5:10Row5:17Farmers carry2:26Sandbag lunges5:54Wall balls8:59Run 13:25Run 25:59Run 36:00Run 46:01Run 56:35Run 67:13Run 77:10Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王小明 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:46 against the typical Pro Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
