黄泽宇
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
66th of 339 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:04 | faster than 76% |
| SkiErg: | 4:10 | 4:22 | faster than 83% |
| Run 2: | 3:58 | 4:22 | faster than 74% |
| Sled push: | 3:57 | 5:08 | faster than 84% |
| Run 3: | 4:15 | 4:47 | faster than 76% |
| Sled pull: | 4:37 | 5:40 | faster than 74% |
| Run 4: | 4:31 | 4:45 | faster than 62% |
| Burpee broad jump: | 3:10 | 4:22 | faster than 87% |
| Run 5: | 4:19 | 4:54 | faster than 78% |
| Row: | 4:15 | 4:42 | faster than 92% |
| Run 6: | 4:17 | 4:47 | faster than 74% |
| Farmers carry: | 2:21 | 2:36 | faster than 61% |
| Run 7: | 4:32 | 4:57 | faster than 67% |
| Sandbag lunges: | 2:01 ‡ | 5:12 | |
| Run 8: | 4:58 | 5:47 | faster than 78% |
| Wall balls: | 6:01 | 7:21 | faster than 72% |
| Roxzone: | 8:41 | 7:23 | faster than 30% |
| Runs (8 km) | 34:34 | 38:49 | faster than 75% |
| Stations (8) | 30:32 | ||
| Finish | 1:13:44 | 1:26:30 | 66th of 339 · faster than 80% |
69th of 1,285 Open Men (faster than 94%). Against the 39 who finished around 1:10:40: most time gained on burpee broad jump (0:21), most lost on the roxzone (1:00). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:53 | faster than 91% |
| SkiErg: | 4:20 | 4:53 | faster than 96% |
| Run 2: | 3:53 | 4:53 | faster than 91% |
| Sled push: | 2:34 | 3:31 | faster than 94% |
| Run 3: | 4:12 | 5:14 | faster than 89% |
| Sled pull: | 4:04 | 5:38 | faster than 92% |
| Run 4: | 4:13 | 5:11 | faster than 89% |
| Burpee broad jump: | 3:24 | 6:06 | faster than 97% |
| Run 5: | 4:20 | 5:21 | faster than 88% |
| Row: | 4:28 | 5:09 | faster than 97% |
| Run 6: | 4:18 | 5:17 | faster than 88% |
| Farmers carry: | 2:00 | 2:23 | faster than 75% |
| Run 7: | 4:26 | 5:20 | faster than 84% |
| Sandbag lunges: | 3:50 | 5:51 | faster than 94% |
| Run 8: | 4:41 | 6:10 | faster than 92% |
| Wall balls: | 4:58 | 8:20 | faster than 94% |
| Roxzone: | 8:24 | 10:38 | faster than 83% |
| Runs (8 km) | 33:09 | 41:39 | faster than 91% |
| Stations (8) | 29:38 | ||
| Finish | 1:11:05 | 1:35:44 | 69th of 1,285 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Beijing 2026, against 339 Pro Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where 黄泽宇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Roxzone (faster than 31%).
See the numbers
| Part | 黄泽宇: faster than |
|---|---|
| Ski | 83% |
| Push | 85% |
| Pull | 75% |
| BBJ | 88% |
| Row | 92% |
| Carry | 62% |
| Lunges | no split |
| Wall balls | 73% |
| Roxzone | 31% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄泽宇 beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Roxzone (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄泽宇's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Roxzone (1:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄泽宇 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄泽宇: 34:38 running, 28:32 at the stations and 8:41 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 黄泽宇 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 4:04 |
| SkiErg | 4:10 | 4:22 |
| Run 2 | 3:58 | 4:22 |
| Sled push | 3:57 | 5:08 |
| Run 3 | 4:15 | 4:47 |
| Sled pull | 4:37 | 5:40 |
| Run 4 | 4:31 | 4:45 |
| Burpee broad jump | 3:10 | 4:22 |
| Run 5 | 4:19 | 4:54 |
| Row | 4:15 | 4:42 |
| Run 6 | 4:17 | 4:47 |
| Farmers carry | 2:21 | 2:36 |
| Run 7 | 4:32 | 4:57 |
| Sandbag lunges | — | 5:12 |
| Run 8 | 4:58 | 5:47 |
| Wall balls | 6:01 | 7:21 |
| Roxzone | 8:41 | 7:23 |
| Finish | 1:13:44 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Pro Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.