Athlete · Open Women · 30-34 · CHN CHN

余婧

www.roxtimes.com/athletes/athlete-0ee26416

1 HYROX race over 1 season. Best Open Women time: 1:19:01 at Hangzhou 2026.

Open Women time1:19:01Hangzhou 2026
Open Women place27thof 390 · Hangzhou 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 97% of Open Women at Hangzhou 2026
Every race

1 result at 1 race

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Open Women, 30-34 1:19:01 27th of 390; 11th of 111 aged 30-34 39:42 35:20 4:03 Runs 39:42 · Stations 35:20 · Roxzone 4:03

27th of 390 Open Women (faster than 93%).

余婧 at HYROX Hangzhou 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 390 Open Women finishers here who were slower on that part.
Part Time Typical here vs 390 Open Women here
Run 1: 4:27 5:35 faster than 97%
SkiErg: 4:54 5:25 faster than 89%
Run 2: 5:01 6:00 faster than 90%
Sled push: 4:33 3:46 faster than 23%
Run 3: 5:21 6:24 faster than 89%
Sled pull: 5:20 6:38 faster than 79%
Run 4: 5:17 6:22 faster than 89%
Burpee broad jump: 4:16 6:30 faster than 94%
Run 5: 5:19 6:36 faster than 93%
Row: 5:14 5:41 faster than 86%
Run 6: 5:00 6:31 faster than 96%
Farmers carry: 2:05 2:28 faster than 81%
Run 7: 5:02 6:34 faster than 96%
Sandbag lunges: 3:38 5:28 faster than 93%
Run 8: 4:20 5:32 faster than 93%
Wall balls: 5:20 7:29 faster than 86%
Roxzone: 4:03 6:58 faster than 96%
Runs (8 km) 39:42 50:23 faster than 95%
Stations (8) 35:20
Finish 1:19:01 1:42:06 27th of 390 · faster than 93%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Hangzhou 2026, against 390 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
余婧edge = faster than everyone, centre = slowest

This chart shows where 余婧 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 24%).

See the numbers
Part 余婧: faster than
Ski 89%
Push 24%
Pull 79%
BBJ 94%
Row 86%
Carry 81%
Lunges 94%
Wall balls 86%
Roxzone 97%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 24%
Sled pull faster than 79%
Burpee broad jump faster than 94%
Row faster than 86%
Farmers carry faster than 81%
Sandbag lunges faster than 94%
Wall balls faster than 86%
Roxzone faster than 97%
Runs (8 km) faster than 96%

How much of the field 余婧 beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:47 slower
Sled pull 1:18 faster
Burpee broad jump 2:14 faster
Row 0:27 faster
Farmers carry 0:23 faster
Sandbag lunges 1:50 faster
Wall balls 2:09 faster
Roxzone 2:55 faster
Runs (8 km) 10:41 faster

余婧's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:41 faster); weakest: Sled push (0:47 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 余婧 against the typical Open Women finisher

余婧1:19:01
4:274:545:014:335:215:205:174:165:195:145:002:055:023:384:205:204:03
Typical Open Women1:39:57
5:355:256:003:466:246:386:226:306:365:416:312:286:345:285:327:296:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.余婧: 39:47 running, 35:19 at the stations and 4:03 in the roxzone; the longest station was the sled pull (5:20).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part 余婧 Typical Open Women
Run 1 4:27 5:35
SkiErg 4:54 5:25
Run 2 5:01 6:00
Sled push 4:33 3:46
Run 3 5:21 6:24
Sled pull 5:20 6:38
Run 4 5:17 6:22
Burpee broad jump 4:16 6:30
Run 5 5:19 6:36
Row 5:14 5:41
Run 6 5:00 6:31
Farmers carry 2:05 2:28
Run 7 5:02 6:34
Sandbag lunges 3:38 5:28
Run 8 4:20 5:32
Wall balls 5:20 7:29
Roxzone 4:03 6:58
Finish 1:19:01 1:42:06

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:47 against the typical Open Women finisher at Hangzhou 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:19:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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