刘常林
1 HYROX race over 1 season. Best Open Men time: 1:25:12 at Shanghai 2026.
1 result at 1 race
336th of 1,446 Open Men (faster than 76%). Against the 42 who finished around 1:26:26: most time gained on sandbag lunges (0:54), most lost on the eight runs (1:22). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:21 | faster than 40% |
| SkiErg: | 4:44 | 4:51 | faster than 62% |
| Run 2: | 4:31 | 4:42 | faster than 59% |
| Sled push: | 3:52 | 4:17 | faster than 64% |
| Run 3: | 4:52 | 5:11 | faster than 64% |
| Sled pull: | 5:25 | 6:12 | faster than 72% |
| Run 4: | 5:00 | 5:07 | faster than 56% |
| Burpee broad jump: | 5:27 | 5:55 | faster than 62% |
| Run 5: | 4:51 | 5:22 | faster than 71% |
| Row: | 4:59 | 5:29 | faster than 80% |
| Run 6: | 4:43 | 5:07 | faster than 69% |
| Farmers carry: | 2:19 | 2:24 | faster than 56% |
| Run 7: | 4:49 | 5:11 | faster than 66% |
| Sandbag lunges: | 4:05 | 5:50 | faster than 91% |
| Run 8: | 5:48 | 6:23 | faster than 66% |
| Wall balls: | 5:47 | 8:18 | faster than 86% |
| Roxzone: | 8:35 | 10:48 | faster than 77% |
| Runs (8 km) | 40:02 | 42:39 | faster than 66% |
| Stations (8) | 36:38 | ||
| Finish | 1:25:12 | 1:38:24 | 336th of 1,446 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 刘常林 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | 刘常林: faster than |
|---|---|
| Ski | 63% |
| Push | 64% |
| Pull | 72% |
| BBJ | 62% |
| Row | 81% |
| Carry | 56% |
| Lunges | 92% |
| Wall balls | 86% |
| Roxzone | 78% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘常林 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘常林's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘常林 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘常林: 40:07 running, 36:38 at the stations and 8:35 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 刘常林 | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 5:21 |
| SkiErg | 4:44 | 4:51 |
| Run 2 | 4:31 | 4:42 |
| Sled push | 3:52 | 4:17 |
| Run 3 | 4:52 | 5:11 |
| Sled pull | 5:25 | 6:12 |
| Run 4 | 5:00 | 5:07 |
| Burpee broad jump | 5:27 | 5:55 |
| Run 5 | 4:51 | 5:22 |
| Row | 4:59 | 5:29 |
| Run 6 | 4:43 | 5:07 |
| Farmers carry | 2:19 | 2:24 |
| Run 7 | 4:49 | 5:11 |
| Sandbag lunges | 4:05 | 5:50 |
| Run 8 | 5:48 | 6:23 |
| Wall balls | 5:47 | 8:18 |
| Roxzone | 8:35 | 10:48 |
| Finish | 1:25:12 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:12.
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