CHN 鄂玮强
2 HYROX races over 1 season. Best Open Men time: 1:23:54 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 鄂玮强 at each race, oldest on the left; lower is faster.The best was 1:23:54 at Shanghai (Nov 2025); 鄂玮强 was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:23:54 |
| Shenzhen | Dec 2025 | Open Men | 1:25:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
234th of 928 Open Men (faster than 74%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:57 | faster than 52% |
| SkiErg: | 4:40 | 4:54 | faster than 73% |
| Run 2: | 4:35 | 5:24 | faster than 85% |
| Sled push: | 3:04 | 3:44 | faster than 81% |
| Run 3: | 5:13 | 5:55 | faster than 76% |
| Sled pull: | 5:59 | 5:57 | faster than 49% |
| Run 4: | 5:06 | 5:50 | faster than 78% |
| Burpee broad jump: | 5:57 | 5:35 | faster than 41% |
| Run 5: | 5:15 | 6:13 | faster than 83% |
| Row: | 5:16 | 5:08 | faster than 41% |
| Run 6: | 5:07 | 5:56 | faster than 80% |
| Farmers carry: | 2:05 | 2:21 | faster than 70% |
| Run 7: | 5:06 | 5:59 | faster than 82% |
| Sandbag lunges: | 4:31 | 5:40 | faster than 81% |
| Run 8: | 4:51 | 5:58 | faster than 82% |
| Wall balls: | 8:09 | 8:01 | faster than 47% |
| Roxzone: | 7:05 | 7:28 | faster than 57% |
| Runs (8 km) | 39:03 | 46:25 | faster than 84% |
| Stations (8) | 39:41 | ||
| Finish | 1:25:44 | 1:37:27 | 234th of 928 · faster than 74% |
264th of 914 Open Men (faster than 71%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:18 | faster than 37% |
| SkiErg: | 4:55 | 4:47 | faster than 37% |
| Run 2: | 4:28 | 4:39 | faster than 58% |
| Sled push: | 2:32 | 3:22 | faster than 90% |
| Run 3: | 4:24 | 5:00 | faster than 80% |
| Sled pull: | 5:36 | 5:45 | faster than 55% |
| Run 4: | 4:11 | 4:57 | faster than 86% |
| Burpee broad jump: | 5:08 | 5:33 | faster than 59% |
| Run 5: | 4:29 | 5:15 | faster than 81% |
| Row: | 5:16 | 5:17 | faster than 51% |
| Run 6: | 4:09 | 4:59 | faster than 88% |
| Farmers carry: | 1:59 | 2:16 | faster than 72% |
| Run 7: | 4:16 | 4:59 | faster than 83% |
| Sandbag lunges: | 5:07 | 5:32 | faster than 61% |
| Run 8: | 5:27 | 6:05 | faster than 67% |
| Wall balls: | 7:32 | 6:55 | faster than 41% |
| Roxzone: | 9:03 | 10:49 | faster than 74% |
| Runs (8 km) | 36:52 | 41:45 | faster than 77% |
| Stations (8) | 38:05 | ||
| Finish | 1:23:54 | 1:33:32 | 264th of 914 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 鄂玮强 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Shenzhen 2025 · best of 2 | 4:34 |
| Sled push | 2:32 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 5:36 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:08 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:16 | Shenzhen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | Shenzhen 2025 · best of 2 | 5:20 |
| Wall balls | 7:32 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:52 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 7:05 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across 鄂玮强's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 鄂玮强 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | 鄂玮强: faster than |
|---|---|
| Ski | 37% |
| Push | 91% |
| Pull | 55% |
| BBJ | 59% |
| Row | 51% |
| Carry | 73% |
| Lunges | 61% |
| Wall balls | 42% |
| Roxzone | 75% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 鄂玮强 beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
鄂玮强's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Wall balls (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 鄂玮强 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.鄂玮强: 36:56 running, 38:05 at the stations and 9:03 in the roxzone; the longest station was the wall balls (7:32).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 鄂玮强 | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 5:18 |
| SkiErg | 4:55 | 4:47 |
| Run 2 | 4:28 | 4:39 |
| Sled push | 2:32 | 3:22 |
| Run 3 | 4:24 | 5:00 |
| Sled pull | 5:36 | 5:45 |
| Run 4 | 4:11 | 4:57 |
| Burpee broad jump | 5:08 | 5:33 |
| Run 5 | 4:29 | 5:15 |
| Row | 5:16 | 5:17 |
| Run 6 | 4:09 | 4:59 |
| Farmers carry | 1:59 | 2:16 |
| Run 7 | 4:16 | 4:59 |
| Sandbag lunges | 5:07 | 5:32 |
| Run 8 | 5:27 | 6:05 |
| Wall balls | 7:32 | 6:55 |
| Roxzone | 9:03 | 10:49 |
| Finish | 1:23:54 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Open Men finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
