盛振宾
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 盛振宾 at each race, oldest on the left; lower is faster.The best was 1:09:35 at Chengdu (Aug 2026); 盛振宾 was 10:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:19:45 |
| Chengdu | Aug 2026 | Open Men | 1:09:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
50th of 351 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:30 | faster than 94% |
| SkiErg: | 4:26 | 4:35 | faster than 72% |
| Run 2: | 3:36 | 4:23 | faster than 94% |
| Sled push: | 3:08 | 4:13 | faster than 91% |
| Run 3: | 3:51 | 4:46 | faster than 92% |
| Sled pull: | 5:02 | 6:35 | faster than 81% |
| Run 4: | 3:50 | 4:51 | faster than 92% |
| Burpee broad jump: | 4:19 | 4:43 | faster than 62% |
| Run 5: | 4:10 | 4:56 | faster than 82% |
| Row: | 4:41 | 4:51 | faster than 68% |
| Run 6: | 3:49 | 4:50 | faster than 94% |
| Farmers carry: | 2:03 | 2:32 | faster than 77% |
| Run 7: | 3:49 | 5:01 | faster than 94% |
| Sandbag lunges: | 4:47 | 5:57 | faster than 76% |
| Run 8: | 4:32 | 6:00 | faster than 89% |
| Wall balls: | 8:28 | 8:18 | faster than 46% |
| Roxzone: | 7:33 | 9:47 | faster than 88% |
| Runs (8 km) | 30:28 | 38:40 | faster than 92% |
| Stations (8) | 36:54 | ||
| Finish | 1:14:49 | 1:31:05 | 50th of 351 · faster than 86% |
38th of 882 Open Men (faster than 95%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:57 | faster than 97% |
| SkiErg: | 4:25 | 4:45 | faster than 84% |
| Run 2: | 4:10 | 5:36 | faster than 96% |
| Sled push: | 1:53 | 3:25 | fastest in the field |
| Run 3: | 4:35 | 6:08 | faster than 95% |
| Sled pull: | 3:47 | 5:41 | faster than 96% |
| Run 4: | 4:30 | 6:02 | faster than 97% |
| Burpee broad jump: | 4:16 | 5:54 | faster than 86% |
| Run 5: | 4:38 | 6:18 | faster than 96% |
| Row: | 4:38 | 5:11 | faster than 93% |
| Run 6: | 4:32 | 6:01 | faster than 96% |
| Farmers carry: | 1:49 | 2:24 | faster than 87% |
| Run 7: | 4:32 | 6:12 | faster than 96% |
| Sandbag lunges: | 3:20 | 5:46 | faster than 98% |
| Run 8: | 4:15 | 5:57 | faster than 94% |
| Wall balls: | 7:11 | 8:04 | faster than 62% |
| Roxzone: | 4:14 | 7:40 | faster than 97% |
| Runs (8 km) | 34:06 | 46:46 | faster than 97% |
| Stations (8) | 31:19 | ||
| Finish | 1:09:35 | 1:36:51 | 38th of 882 · faster than 95% |
203rd of 1,267 Open Men (faster than 84%). Against the 38 who finished around 1:19:31: most time gained on the eight runs (2:05), most lost on wall balls (2:26). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:13 | faster than 89% |
| SkiErg: | 4:48 | 4:51 | faster than 55% |
| Run 2: | 3:53 | 4:48 | faster than 90% |
| Sled push: | 2:26 | 3:21 | faster than 92% |
| Run 3: | 4:04 | 5:12 | faster than 92% |
| Sled pull: | 4:07 | 5:33 | faster than 88% |
| Run 4: | 4:07 | 5:11 | faster than 90% |
| Burpee broad jump: | 5:42 | 5:52 | faster than 54% |
| Run 5: | 4:24 | 5:29 | faster than 87% |
| Row: | 5:16 | 5:08 | faster than 40% |
| Run 6: | 4:07 | 5:17 | faster than 92% |
| Farmers carry: | 2:06 | 2:35 | faster than 78% |
| Run 7: | 4:04 | 5:19 | faster than 92% |
| Sandbag lunges: | 4:36 | 6:03 | faster than 84% |
| Run 8: | 4:37 | 6:25 | faster than 91% |
| Wall balls: | 8:55 | 7:51 | faster than 36% |
| Roxzone: | 8:17 | 11:30 | faster than 85% |
| Runs (8 km) | 33:36 | 43:48 | faster than 92% |
| Stations (8) | 37:56 | ||
| Finish | 1:19:45 | 1:37:56 | 203rd of 1,267 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 盛振宾 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 1:53 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 3:47 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:16 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 4:38 | Chengdu 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:20 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 7:11 | Chengdu 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:36 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 4:14 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 盛振宾's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 盛振宾 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | 盛振宾: faster than |
|---|---|
| Ski | 85% |
| Push | 99% |
| Pull | 96% |
| BBJ | 87% |
| Row | 94% |
| Carry | 87% |
| Lunges | 98% |
| Wall balls | 63% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 盛振宾 beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
盛振宾's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:40 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 盛振宾 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.盛振宾: 34:07 running, 31:19 at the stations and 4:14 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 盛振宾 | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:57 |
| SkiErg | 4:25 | 4:45 |
| Run 2 | 4:10 | 5:36 |
| Sled push | 1:53 | 3:25 |
| Run 3 | 4:35 | 6:08 |
| Sled pull | 3:47 | 5:41 |
| Run 4 | 4:30 | 6:02 |
| Burpee broad jump | 4:16 | 5:54 |
| Run 5 | 4:38 | 6:18 |
| Row | 4:38 | 5:11 |
| Run 6 | 4:32 | 6:01 |
| Farmers carry | 1:49 | 2:24 |
| Run 7 | 4:32 | 6:12 |
| Sandbag lunges | 3:20 | 5:46 |
| Run 8 | 4:15 | 5:57 |
| Wall balls | 7:11 | 8:04 |
| Roxzone | 4:14 | 7:40 |
| Finish | 1:09:35 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:35.
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