裘一男
3 HYROX races over 2 seasons. Best Open Men time: 1:14:32 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 裘一男 at each race, oldest on the left; lower is faster.The best was 1:14:32 at Beijing (Sep 2026); 裘一男 was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:15:38 |
| Chengdu | Aug 2026 | Open Men | 1:33:48 |
| Beijing | Sep 2026 | Open Men | 1:14:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:06 faster (1:15:38 to 1:14:32).
3 results at 3 races
166th of 1,455 Open Men (faster than 88%). Against the 44 who finished around 1:13:18: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:38). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:34 | faster than 79% |
| SkiErg: | 4:24 | 4:42 | faster than 81% |
| Run 2: | 4:12 | 4:57 | faster than 84% |
| Sled push: | 2:58 | 3:36 | faster than 78% |
| Run 3: | 4:33 | 5:26 | faster than 83% |
| Sled pull: | 4:17 | 5:16 | faster than 80% |
| Run 4: | 4:37 | 5:22 | faster than 79% |
| Burpee broad jump: | 3:29 | 5:42 | faster than 94% |
| Run 5: | 5:00 | 5:41 | faster than 74% |
| Row: | 4:36 | 5:04 | faster than 88% |
| Run 6: | 4:33 | 5:26 | faster than 84% |
| Farmers carry: | 2:24 | 2:33 | faster than 59% |
| Run 7: | 4:35 | 5:31 | faster than 83% |
| Sandbag lunges: | 4:00 | 5:22 | faster than 83% |
| Run 8: | 5:24 | 6:43 | faster than 82% |
| Wall balls: | 5:07 | 7:42 | faster than 89% |
| Roxzone: | 6:32 | 9:13 | faster than 87% |
| Runs (8 km) | 36:48 | 44:15 | faster than 84% |
| Stations (8) | 31:15 | ||
| Finish | 1:14:32 | 1:35:24 | 166th of 1,455 · faster than 88% |
378th of 882 Open Men (faster than 57%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:57 | faster than 67% |
| SkiErg: | 4:33 | 4:45 | faster than 71% |
| Run 2: | 5:16 | 5:36 | faster than 65% |
| Sled push: | 4:52 | 3:25 | faster than 8% |
| Run 3: | 5:40 | 6:08 | faster than 66% |
| Sled pull: | 5:27 | 5:41 | faster than 57% |
| Run 4: | 5:45 | 6:02 | faster than 60% |
| Burpee broad jump: | 6:14 | 5:54 | faster than 42% |
| Run 5: | 6:00 | 6:18 | faster than 59% |
| Row: | 5:04 | 5:11 | faster than 60% |
| Run 6: | 6:16 | 6:01 | faster than 40% |
| Farmers carry: | 1:57 | 2:24 | faster than 80% |
| Run 7: | 6:01 | 6:12 | faster than 56% |
| Sandbag lunges: | 6:19 | 5:46 | faster than 35% |
| Run 8: | 5:26 | 5:57 | faster than 65% |
| Wall balls: | 7:20 | 8:04 | faster than 59% |
| Roxzone: | 8:05 | 7:40 | faster than 44% |
| Runs (8 km) | 44:01 | 46:46 | faster than 63% |
| Stations (8) | 41:46 | ||
| Finish | 1:33:48 | 1:36:51 | 378th of 882 · faster than 57% |
114th of 914 Open Men (faster than 87%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:18 | faster than 84% |
| SkiErg: | 4:32 | 4:47 | faster than 77% |
| Run 2: | 3:44 | 4:39 | faster than 93% |
| Sled push: | 2:17 | 3:22 | faster than 97% |
| Run 3: | 4:17 | 5:00 | faster than 84% |
| Sled pull: | 4:48 | 5:45 | faster than 76% |
| Run 4: | 4:15 | 4:57 | faster than 84% |
| Burpee broad jump: | 4:10 | 5:33 | faster than 82% |
| Run 5: | 4:21 | 5:15 | faster than 85% |
| Row: | 4:55 | 5:17 | faster than 79% |
| Run 6: | 4:16 | 4:59 | faster than 84% |
| Farmers carry: | 1:40 | 2:16 | faster than 90% |
| Run 7: | 4:15 | 4:59 | faster than 84% |
| Sandbag lunges: | 4:21 | 5:32 | faster than 83% |
| Run 8: | 5:04 | 6:05 | faster than 78% |
| Wall balls: | 5:46 | 6:55 | faster than 73% |
| Roxzone: | 8:27 | 10:49 | faster than 81% |
| Runs (8 km) | 34:47 | 41:45 | faster than 87% |
| Stations (8) | 32:29 | ||
| Finish | 1:15:38 | 1:33:32 | 114th of 914 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 裘一男 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Beijing 2026 · best of 3 | 4:34 |
| Sled push | 2:17 | Shanghai 2025 · best of 3 | 3:04 |
| Sled pull | 4:17 | Beijing 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:29 | Beijing 2026 · best of 3 | 5:38 |
| Row | 4:36 | Beijing 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Shanghai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:00 | Beijing 2026 · best of 3 | 5:20 |
| Wall balls | 5:07 | Beijing 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:47 | Shanghai 2025 · best of 3 | 41:47 |
| Roxzone | 6:32 | Beijing 2026 · best of 3 | 7:23 |
How to read
Each station's best across 裘一男's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 裘一男 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | 裘一男: faster than |
|---|---|
| Ski | 82% |
| Push | 79% |
| Pull | 81% |
| BBJ | 95% |
| Row | 88% |
| Carry | 59% |
| Lunges | 83% |
| Wall balls | 89% |
| Roxzone | 87% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 裘一男 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
裘一男's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 裘一男 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.裘一男: 36:52 running, 31:15 at the stations and 6:32 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 裘一男 | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:34 |
| SkiErg | 4:24 | 4:42 |
| Run 2 | 4:12 | 4:57 |
| Sled push | 2:58 | 3:36 |
| Run 3 | 4:33 | 5:26 |
| Sled pull | 4:17 | 5:16 |
| Run 4 | 4:37 | 5:22 |
| Burpee broad jump | 3:29 | 5:42 |
| Run 5 | 5:00 | 5:41 |
| Row | 4:36 | 5:04 |
| Run 6 | 4:33 | 5:26 |
| Farmers carry | 2:24 | 2:33 |
| Run 7 | 4:35 | 5:31 |
| Sandbag lunges | 4:00 | 5:22 |
| Run 8 | 5:24 | 6:43 |
| Wall balls | 5:07 | 7:42 |
| Roxzone | 6:32 | 9:13 |
| Finish | 1:14:32 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:32.
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