赖标
2 HYROX results over 2 seasons. Best Open Men time 1:42:59 at Shenzhen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 35-39 | 1:42:59 | 819th of 1,285 | 36:59 | 51:38 | 14:26 | splitsSkiErg5:09Sled push5:02Sled pull9:00Burpee broad jump5:30Row5:57Farmers carry3:30Sandbag lunges8:33Wall balls8:57Run 1—Run 24:27Run 34:29Run 44:32Run 54:34Run 65:48Run 74:51Run 84:52Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 35-39 | 2:02:56 | 806th of 928 | 54:25 | 56:32 | 12:03 | splitsSkiErg5:44Sled push7:53Sled pull12:18Burpee broad jump6:12Row6:20Farmers carry2:58Sandbag lunges5:08Wall balls9:59Run 13:51Run 26:21Run 37:11Run 46:18Run 57:15Run 68:37Run 78:21Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赖标 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:48 against the typical Open Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.