Athlete · Open Women · 40-44 ·

KOR

김 나영

3 HYROX results over 3 seasons. Best Open Women time 1:20:04 at Beijing 2026.

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1:20:04 best Open Women time · Beijing 2026 3 Open Women races

top 12% best Open Women place · Beijing 2026 77th of 687 Open Women finishers there

1:20:04 latest race · Beijing 2026 best Open Women time so far Open Women

Sled pull strongest segment · Beijing 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:20:04 best 1:20:04 · Beijing

Each dot is one Open Women race. From the first Open Women race to the best: 4:25 faster (1:24:29 to 1:20:04).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 13 Sept 2026what the whole field did →	Open Women · 40-44	1:20:04	top 12% 77/687	40:50	32:43	6:35	splits SkiErg4:57Sled push2:37Sled pull3:40Burpee broad jump4:15Row5:08Farmers carry2:04Sandbag lunges4:11Wall balls5:51Run 14:44Run 24:40Run 34:52Run 44:57Run 55:10Run 65:03Run 75:20Run 86:07Full report for this race →
Incheon 2026 17 May 2026what the whole field did →	Open Women · 35-39	1:40:52	383rd of 678	47:21	43:38	9:57	splits SkiErg5:25Sled push3:22Sled pull8:08Burpee broad jump6:57Row5:36Farmers carry2:52Sandbag lunges5:03Wall balls6:15Run 16:22Run 25:33Run 35:35Run 45:32Run 56:09Run 65:38Run 75:59Run 86:37Full report for this race →
Incheon 2025 16 May 2025what the whole field did →	Open Women · 40-44	1:24:29	top 21% 32/153	41:39	36:24	6:29	splits SkiErg5:00Sled push3:45Sled pull5:32Burpee broad jump4:40Row5:13Farmers carry2:34Sandbag lunges4:41Wall balls4:59Run 15:15Run 24:43Run 34:59Run 45:10Run 55:19Run 65:14Run 75:06Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

김 나영edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 88%

Sled pull faster than 99%

Burpee broad jump faster than 93%

Row faster than 91%

Farmers carry faster than 91%

Sandbag lunges faster than 75%

Wall balls faster than 75%

Roxzone faster than 92%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:43 faster

Sled pull 2:13 faster

Burpee broad jump 2:24 faster

Row 0:30 faster

Farmers carry 0:34 faster

Sandbag lunges 0:54 faster

Wall balls 1:33 faster

Roxzone 2:48 faster

Runs (8 km) 5:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 김 나영 against the typical Open Women finisher

김 나영1:20:04

4:444:574:402:374:523:404:574:155:105:085:032:045:204:116:075:516:35

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown