KOR 김 나영
3 HYROX races over 3 seasons. Best Open Women time: 1:20:04 at Beijing 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 김 나영 at each race, oldest on the left; lower is faster.The best was 1:20:04 at Beijing (Sep 2026); 김 나영 was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Women | 1:24:29 |
| Incheon | May 2026 | Open Women | 1:40:52 |
| Beijing | Sep 2026 | Open Women | 1:20:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:25 faster (1:24:29 to 1:20:04).
3 results at 3 races
77th of 687 Open Women (faster than 88%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:06 | faster than 67% |
| SkiErg: | 4:57 | 5:28 | faster than 91% |
| Run 2: | 4:40 | 5:26 | faster than 83% |
| Sled push: | 2:37 | 3:20 | faster than 88% |
| Run 3: | 4:52 | 5:42 | faster than 84% |
| Sled pull: | 3:40 | 5:53 | faster than 98% |
| Run 4: | 4:57 | 5:42 | faster than 82% |
| Burpee broad jump: | 4:15 | 6:39 | faster than 93% |
| Run 5: | 5:10 | 5:56 | faster than 78% |
| Row: | 5:08 | 5:38 | faster than 90% |
| Run 6: | 5:03 | 5:48 | faster than 80% |
| Farmers carry: | 2:04 | 2:38 | faster than 91% |
| Run 7: | 5:20 | 5:50 | faster than 68% |
| Sandbag lunges: | 4:11 | 5:05 | faster than 75% |
| Run 8: | 6:07 | 6:55 | faster than 72% |
| Wall balls: | 5:51 | 7:24 | faster than 74% |
| Roxzone: | 6:35 | 9:23 | faster than 92% |
| Runs (8 km) | 40:50 | 46:45 | faster than 79% |
| Stations (8) | 32:43 | ||
| Finish | 1:20:04 | 1:39:41 | 77th of 687 · faster than 88% |
384th of 678 Open Women (faster than 43%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:24 | faster than 51% |
| SkiErg: | 5:25 | 5:25 | faster than 50% |
| Run 2: | 5:33 | 5:30 | faster than 48% |
| Sled push: | 3:22 | 3:02 | faster than 29% |
| Run 3: | 5:35 | 5:48 | faster than 59% |
| Sled pull: | 8:08 | 6:45 | faster than 24% |
| Run 4: | 5:32 | 5:45 | faster than 60% |
| Burpee broad jump: | 6:57 | 6:15 | faster than 35% |
| Run 5: | 6:09 | 6:02 | faster than 45% |
| Row: | 5:36 | 5:35 | faster than 49% |
| Run 6: | 5:38 | 5:51 | faster than 60% |
| Farmers carry: | 2:52 | 2:25 | faster than 23% |
| Run 7: | 5:59 | 5:51 | faster than 45% |
| Sandbag lunges: | 5:03 | 5:16 | faster than 56% |
| Run 8: | 6:37 | 6:23 | faster than 43% |
| Wall balls: | 6:15 | 6:27 | faster than 54% |
| Roxzone: | 9:57 | 7:33 | faster than 14% |
| Runs (8 km) | 47:21 | 47:57 | faster than 54% |
| Stations (8) | 43:38 | ||
| Finish | 1:40:52 | 1:37:36 | 384th of 678 · faster than 43% |
32nd of 153 Open Women (faster than 79%).
| Part | Time | Typical here | vs 153 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:08 | faster than 88% |
| SkiErg: | 5:00 | 5:20 | faster than 83% |
| Run 2: | 4:43 | 5:25 | faster than 88% |
| Sled push: | 3:45 | 3:23 | faster than 25% |
| Run 3: | 4:59 | 5:42 | faster than 86% |
| Sled pull: | 5:32 | 7:14 | faster than 81% |
| Run 4: | 5:10 | 5:43 | faster than 79% |
| Burpee broad jump: | 4:40 | 5:50 | faster than 78% |
| Run 5: | 5:19 | 6:05 | faster than 79% |
| Row: | 5:13 | 5:28 | faster than 75% |
| Run 6: | 5:14 | 5:51 | faster than 76% |
| Farmers carry: | 2:34 | 2:25 | faster than 42% |
| Run 7: | 5:06 | 5:49 | faster than 81% |
| Sandbag lunges: | 4:41 | 4:51 | faster than 55% |
| Run 8: | 5:56 | 6:24 | faster than 69% |
| Wall balls: | 4:59 | 6:14 | faster than 81% |
| Roxzone: | 6:29 | 7:29 | faster than 69% |
| Runs (8 km) | 41:39 | 47:41 | faster than 84% |
| Stations (8) | 36:24 | ||
| Finish | 1:24:29 | 1:37:31 | 32nd of 153 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 김 나영 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Beijing 2026 · best of 3 | 5:16 |
| Sled push | 2:37 | Beijing 2026 · best of 3 | 2:55 |
| Sled pull | 3:40 | Beijing 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:15 | Beijing 2026 · best of 3 | 6:46 |
| Row | 5:08 | Beijing 2026 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Beijing 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:11 | Beijing 2026 · best of 3 | 5:13 |
| Wall balls | 4:59 | Incheon 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:50 | Beijing 2026 · best of 3 | 46:44 |
| Roxzone | 6:29 | Incheon 2025 · best of 3 | 7:57 |
How to read
Each station's best across 김 나영's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where 김 나영 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 75%).
See the numbers
| Part | 김 나영: faster than |
|---|---|
| Ski | 91% |
| Push | 88% |
| Pull | 99% |
| BBJ | 93% |
| Row | 91% |
| Carry | 91% |
| Lunges | 75% |
| Wall balls | 75% |
| Roxzone | 92% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 나영 beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 나영's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: Row (0:30 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 나영 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 나영: 40:53 running, 32:43 at the stations and 6:35 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 김 나영 | Typical Open Women |
|---|---|---|
| Run 1 | 4:44 | 5:06 |
| SkiErg | 4:57 | 5:28 |
| Run 2 | 4:40 | 5:26 |
| Sled push | 2:37 | 3:20 |
| Run 3 | 4:52 | 5:42 |
| Sled pull | 3:40 | 5:53 |
| Run 4 | 4:57 | 5:42 |
| Burpee broad jump | 4:15 | 6:39 |
| Run 5 | 5:10 | 5:56 |
| Row | 5:08 | 5:38 |
| Run 6 | 5:03 | 5:48 |
| Farmers carry | 2:04 | 2:38 |
| Run 7 | 5:20 | 5:50 |
| Sandbag lunges | 4:11 | 5:05 |
| Run 8 | 6:07 | 6:55 |
| Wall balls | 5:51 | 7:24 |
| Roxzone | 6:35 | 9:23 |
| Finish | 1:20:04 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
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