Athlete · Open Women · 35-39 ·

CHN

廖婉菲

3 HYROX results over 2 seasons. Best Open Women time 1:34:01 at Wuhan 2026.

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1:34:01 best Open Women time · Wuhan 2026 3 Open Women races

top 26% best Open Women place · Wuhan 2026 61st of 240 Open Women finishers there

1:34:54 latest race · Shenzhen 2026 0:53 slower than the best Open Women time Open Women

Sandbag lunges strongest segment · Wuhan 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:00 best 1:34:01

Each dot is one Open Women race. From the first Open Women race to the best: 7:31 faster (1:41:32 to 1:34:01).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Women · 35-39	1:34:54	top 41% 257/637	42:58	41:45	10:15	splits SkiErg5:44Sled push3:47Sled pull6:12Burpee broad jump6:30Row5:45Farmers carry3:30Sandbag lunges3:51Wall balls6:26Run 14:06Run 24:54Run 35:06Run 45:34Run 55:27Run 65:35Run 75:40Run 86:40Full report for this race →
Wuhan 2026 11 Apr 2026what the whole field did →	Open Women · 35-39	1:34:01	top 26% 61/240	47:48	39:51	6:25	splits SkiErg5:12Sled push4:41Sled pull6:39Burpee broad jump5:14Row5:15Farmers carry2:53Sandbag lunges3:41Wall balls6:16Run 14:46Run 25:08Run 35:22Run 45:25Run 57:47Run 67:07Run 76:12Run 86:05Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Women · 35-39	1:41:32	top 49% 224/460	54:49	39:35	7:14	splits SkiErg5:26Sled push3:12Sled pull6:41Burpee broad jump5:17Row5:20Farmers carry2:54Sandbag lunges3:44Wall balls7:01Run 14:01Run 26:11Run 37:01Run 46:42Run 58:35Run 68:25Run 77:35Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Wuhan 2026, against 240 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

廖婉菲edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 17%

Sled pull faster than 54%

Burpee broad jump faster than 85%

Row faster than 87%

Farmers carry faster than 26%

Sandbag lunges faster than 94%

Wall balls faster than 68%

Roxzone faster than 92%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 1:00 slower

Sled pull 0:15 faster

Burpee broad jump 1:46 faster

Row 0:27 faster

Farmers carry 0:26 slower

Sandbag lunges 1:50 faster

Wall balls 1:06 faster

Roxzone 2:23 faster

Runs (8 km) 2:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 廖婉菲 against the typical Open Women finisher

廖婉菲1:34:01

4:465:125:084:415:226:395:255:147:475:157:072:536:123:416:056:166:25

Typical Open Women1:42:46

5:425:335:513:416:076:546:067:006:275:426:252:276:165:316:547:228:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:00 against the typical Open Women finisher at Wuhan 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:34:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

廖婉菲