廖婉菲
3 HYROX races over 2 seasons. Best Open Women time: 1:34:01 at Wuhan 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 廖婉菲 at each race, oldest on the left; lower is faster.The best was 1:34:01 at Wuhan (Apr 2026); 廖婉菲 was 6:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:41:32 |
| Wuhan | Apr 2026 | Open Women | 1:34:01 |
| Shenzhen | Aug 2026 | Open Women | 1:34:54 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:31 faster (1:41:32 to 1:34:01).
3 results at 3 races
257th of 637 Open Women (faster than 59%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:12 | faster than 58% |
| SkiErg: | 5:44 | 5:35 | faster than 38% |
| Run 2: | 4:54 | 5:14 | faster than 68% |
| Sled push: | 3:47 | 3:20 | faster than 28% |
| Run 3: | 5:06 | 5:29 | faster than 69% |
| Sled pull: | 6:12 | 6:22 | faster than 55% |
| Run 4: | 5:34 | 5:30 | faster than 47% |
| Burpee broad jump: | 6:30 | 6:30 | faster than 50% |
| Run 5: | 5:27 | 5:37 | faster than 58% |
| Row: | 5:45 | 5:44 | faster than 49% |
| Run 6: | 5:35 | 5:39 | faster than 52% |
| Farmers carry: | 3:30 | 2:27 | faster than 10% |
| Run 7: | 5:40 | 5:40 | faster than 50% |
| Sandbag lunges: | 3:51 | 5:30 | faster than 94% |
| Run 8: | 6:40 | 6:49 | faster than 53% |
| Wall balls: | 6:26 | 7:18 | faster than 64% |
| Roxzone: | 10:15 | 11:09 | faster than 64% |
| Runs (8 km) | 42:58 | 44:20 | faster than 57% |
| Stations (8) | 41:45 | ||
| Finish | 1:34:54 | 1:39:06 | 257th of 637 · faster than 59% |
61st of 240 Open Women (faster than 74%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:42 | faster than 95% |
| SkiErg: | 5:12 | 5:33 | faster than 77% |
| Run 2: | 5:08 | 5:51 | faster than 83% |
| Sled push: | 4:41 | 3:41 | faster than 17% |
| Run 3: | 5:22 | 6:07 | faster than 81% |
| Sled pull: | 6:39 | 6:54 | faster than 53% |
| Run 4: | 5:25 | 6:06 | faster than 80% |
| Burpee broad jump: | 5:14 | 7:00 | faster than 85% |
| Run 5: | 7:47 | 6:27 | faster than 20% |
| Row: | 5:15 | 5:42 | faster than 86% |
| Run 6: | 7:07 | 6:25 | faster than 29% |
| Farmers carry: | 2:53 | 2:27 | faster than 26% |
| Run 7: | 6:12 | 6:16 | faster than 52% |
| Sandbag lunges: | 3:41 | 5:31 | faster than 94% |
| Run 8: | 6:05 | 6:54 | faster than 76% |
| Wall balls: | 6:16 | 7:22 | faster than 68% |
| Roxzone: | 6:25 | 8:48 | faster than 92% |
| Runs (8 km) | 47:48 | 50:21 | faster than 64% |
| Stations (8) | 39:51 | ||
| Finish | 1:34:01 | 1:46:08 | 61st of 240 · faster than 74% |
224th of 460 Open Women (faster than 51%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:22 | faster than 70% |
| SkiErg: | 5:26 | 5:37 | faster than 66% |
| Run 2: | 6:11 | 6:04 | faster than 45% |
| Sled push: | 3:12 | 3:17 | faster than 54% |
| Run 3: | 7:01 | 6:21 | faster than 27% |
| Sled pull: | 6:41 | 6:27 | faster than 45% |
| Run 4: | 6:42 | 6:17 | faster than 37% |
| Burpee broad jump: | 5:17 | 6:30 | faster than 76% |
| Run 5: | 8:35 | 6:34 | faster than 11% |
| Row: | 5:20 | 5:45 | faster than 82% |
| Run 6: | 8:25 | 6:29 | faster than 10% |
| Farmers carry: | 2:54 | 2:23 | faster than 22% |
| Run 7: | 7:35 | 6:29 | faster than 23% |
| Sandbag lunges: | 3:44 | 5:18 | faster than 91% |
| Run 8: | 6:23 | 6:13 | faster than 45% |
| Wall balls: | 7:01 | 7:32 | faster than 56% |
| Roxzone: | 7:14 | 7:36 | faster than 56% |
| Runs (8 km) | 54:49 | 49:33 | faster than 29% |
| Stations (8) | 39:35 | ||
| Finish | 1:41:32 | 1:42:15 | 224th of 460 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 廖婉菲 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Wuhan 2026 · best of 3 | 5:16 |
| Sled push | 3:12 | Shenzhen 2025 · best of 3 | 2:55 |
| Sled pull | 6:12 | Shenzhen 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:14 | Wuhan 2026 · best of 3 | 6:46 |
| Row | 5:15 | Wuhan 2026 · best of 3 | 5:31 |
| Farmers carry | 2:53 | Wuhan 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:41 | Wuhan 2026 · best of 3 | 5:13 |
| Wall balls | 6:16 | Wuhan 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:58 | Shenzhen 2026 · best of 3 | 46:44 |
| Roxzone | 6:25 | Wuhan 2026 · best of 3 | 7:57 |
How to read
Each station's best across 廖婉菲's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 240 Open Women
Shape of the race
This chart shows where 廖婉菲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | 廖婉菲: faster than |
|---|---|
| Ski | 78% |
| Push | 17% |
| Pull | 54% |
| BBJ | 85% |
| Row | 87% |
| Carry | 26% |
| Lunges | 94% |
| Wall balls | 68% |
| Roxzone | 92% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 廖婉菲 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
廖婉菲's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:33 faster); weakest: Sled push (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 廖婉菲 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.廖婉菲: 47:52 running, 39:50 at the stations and 6:25 in the roxzone; the longest station was the sled pull (6:39).Below, Typical Open Women: 49:50 running, 44:11 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | 廖婉菲 | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 5:42 |
| SkiErg | 5:12 | 5:33 |
| Run 2 | 5:08 | 5:51 |
| Sled push | 4:41 | 3:41 |
| Run 3 | 5:22 | 6:07 |
| Sled pull | 6:39 | 6:54 |
| Run 4 | 5:25 | 6:06 |
| Burpee broad jump | 5:14 | 7:00 |
| Run 5 | 7:47 | 6:27 |
| Row | 5:15 | 5:42 |
| Run 6 | 7:07 | 6:25 |
| Farmers carry | 2:53 | 2:27 |
| Run 7 | 6:12 | 6:16 |
| Sandbag lunges | 3:41 | 5:31 |
| Run 8 | 6:05 | 6:54 |
| Wall balls | 6:16 | 7:22 |
| Roxzone | 6:25 | 8:48 |
| Finish | 1:34:01 | 1:46:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:00 against the typical Open Women finisher at Wuhan 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.