CHN 杨卓雅
2 HYROX races over 1 season. Best Open Women time: 1:35:24 at Shenzhen 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨卓雅 at each race, oldest on the left; lower is faster.The best was 1:35:24 at Shenzhen (Dec 2025); 杨卓雅 was 4:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:35:24 |
| Shanghai | May 2026 | Open Women | 1:40:18 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
302nd of 639 Open Women (faster than 52%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:56 | faster than 83% |
| SkiErg: | 5:44 | 5:37 | faster than 41% |
| Run 2: | 4:51 | 5:08 | faster than 65% |
| Sled push: | 6:26 | 3:50 | faster than 3% |
| Run 3: | 4:55 | 5:23 | faster than 72% |
| Sled pull: | 7:19 | 6:48 | faster than 39% |
| Run 4: | 4:56 | 5:25 | faster than 73% |
| Burpee broad jump: | 8:15 | 6:44 | faster than 25% |
| Run 5: | 5:20 | 5:36 | faster than 62% |
| Row: | 6:05 | 5:58 | faster than 41% |
| Run 6: | 4:59 | 5:26 | faster than 73% |
| Farmers carry: | 2:24 | 2:20 | faster than 45% |
| Run 7: | 5:00 | 5:29 | faster than 72% |
| Sandbag lunges: | 5:29 | 5:29 | faster than 50% |
| Run 8: | 5:42 | 6:25 | faster than 74% |
| Wall balls: | 8:41 | 7:18 | faster than 33% |
| Roxzone: | 9:09 | 10:44 | faster than 76% |
| Runs (8 km) | 40:49 | 45:11 | faster than 74% |
| Stations (8) | 50:23 | ||
| Finish | 1:40:18 | 1:41:06 | 302nd of 639 · faster than 52% |
164th of 460 Open Women (faster than 64%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:22 | faster than 81% |
| SkiErg: | 5:29 | 5:37 | faster than 62% |
| Run 2: | 5:04 | 6:04 | faster than 83% |
| Sled push: | 3:34 | 3:17 | faster than 37% |
| Run 3: | 5:21 | 6:21 | faster than 84% |
| Sled pull: | 7:36 | 6:27 | faster than 27% |
| Run 4: | 5:15 | 6:17 | faster than 86% |
| Burpee broad jump: | 6:49 | 6:30 | faster than 42% |
| Run 5: | 5:25 | 6:34 | faster than 88% |
| Row: | 6:04 | 5:45 | faster than 27% |
| Run 6: | 5:19 | 6:29 | faster than 87% |
| Farmers carry: | 2:15 | 2:23 | faster than 60% |
| Run 7: | 5:15 | 6:29 | faster than 89% |
| Sandbag lunges: | 6:39 | 5:18 | faster than 22% |
| Run 8: | 4:52 | 6:13 | faster than 89% |
| Wall balls: | 11:19 | 7:32 | faster than 16% |
| Roxzone: | 5:29 | 7:36 | faster than 88% |
| Runs (8 km) | 40:15 | 49:33 | faster than 88% |
| Stations (8) | 49:45 | ||
| Finish | 1:35:24 | 1:42:15 | 164th of 460 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨卓雅 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Shenzhen 2025 · best of 2 | 5:16 |
| Sled push | 3:34 | Shenzhen 2025 · best of 2 | 2:55 |
| Sled pull | 7:19 | Shanghai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:49 | Shenzhen 2025 · best of 2 | 6:46 |
| Row | 6:04 | Shenzhen 2025 · best of 2 | 5:31 |
| Farmers carry | 2:15 | Shenzhen 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:29 | Shanghai 2026 · best of 2 | 5:13 |
| Wall balls | 8:41 | Shanghai 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:15 | Shenzhen 2025 · best of 2 | 46:44 |
| Roxzone | 5:29 | Shenzhen 2025 · best of 2 | 7:57 |
How to read
Each station's best across 杨卓雅's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 460 Open Women
Shape of the race
This chart shows where 杨卓雅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | 杨卓雅: faster than |
|---|---|
| Ski | 62% |
| Push | 38% |
| Pull | 27% |
| BBJ | 43% |
| Row | 27% |
| Carry | 60% |
| Lunges | 22% |
| Wall balls | 16% |
| Roxzone | 88% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨卓雅 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨卓雅's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:18 faster); weakest: Wall balls (3:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨卓雅 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨卓雅: 40:20 running, 49:46 at the stations and 5:29 in the roxzone; the longest station was the wall balls (11:19).Below, Typical Open Women: 48:49 running, 42:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | 杨卓雅 | Typical Open Women |
|---|---|---|
| Run 1 | 3:48 | 4:22 |
| SkiErg | 5:29 | 5:37 |
| Run 2 | 5:04 | 6:04 |
| Sled push | 3:34 | 3:17 |
| Run 3 | 5:21 | 6:21 |
| Sled pull | 7:36 | 6:27 |
| Run 4 | 5:15 | 6:17 |
| Burpee broad jump | 6:49 | 6:30 |
| Run 5 | 5:25 | 6:34 |
| Row | 6:04 | 5:45 |
| Run 6 | 5:19 | 6:29 |
| Farmers carry | 2:15 | 2:23 |
| Run 7 | 5:15 | 6:29 |
| Sandbag lunges | 6:39 | 5:18 |
| Run 8 | 4:52 | 6:13 |
| Wall balls | 11:19 | 7:32 |
| Roxzone | 5:29 | 7:36 |
| Finish | 1:35:24 | 1:42:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:47 against the typical Open Women finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:24.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
