范博
2 HYROX races over 2 seasons. Best Open Men time: 1:57:26 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 范博 at each race, oldest on the left; lower is faster.The best was 1:57:26 at Beijing (Mar 2026); 范博 was 11:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:57:26 |
| Hangzhou | Jul 2026 | Open Men | 2:08:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
660th of 760 Open Men (faster than 13%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:06 | faster than 36% |
| SkiErg: | 5:39 | 4:43 | faster than 3% |
| Run 2: | 5:39 | 5:32 | faster than 46% |
| Sled push: | 4:05 | 3:50 | faster than 41% |
| Run 3: | 6:29 | 6:11 | faster than 41% |
| Sled pull: | 10:40 | 5:55 | faster than 2% |
| Run 4: | 6:06 | 6:05 | faster than 49% |
| Burpee broad jump: | 9:35 | 5:42 | faster than 6% |
| Run 5: | 6:28 | 6:24 | faster than 48% |
| Row: | 5:48 | 5:06 | faster than 12% |
| Run 6: | 6:09 | 6:12 | faster than 51% |
| Farmers carry: | 4:06 | 2:25 | faster than 4% |
| Run 7: | 6:57 | 6:11 | faster than 30% |
| Sandbag lunges: | 7:41 | 5:42 | faster than 17% |
| Run 8: | 12:19 | 5:33 | faster than 4% |
| Wall balls: | 15:37 | 8:22 | faster than 9% |
| Roxzone: | 9:55 | 7:19 | faster than 20% |
| Runs (8 km) | 55:28 | 48:09 | faster than 27% |
| Stations (8) | 1:03:11 | ||
| Finish | 2:08:30 | 1:39:24 | 660th of 760 · faster than 13% |
1,011th of 1,267 Open Men (faster than 20%). Against the 38 who finished around 1:57:44: most time gained on the roxzone (3:31), most lost on sled pull (3:18). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:13 | faster than 40% |
| SkiErg: | 5:43 | 4:51 | faster than 6% |
| Run 2: | 8:59 | 4:48 | faster than 1% |
| Sled push: | 5:00 | 3:21 | faster than 8% |
| Run 3: | 4:57 | 5:12 | faster than 60% |
| Sled pull: | 9:54 | 5:33 | faster than 2% |
| Run 4: | 4:57 | 5:11 | faster than 59% |
| Burpee broad jump: | 6:42 | 5:52 | faster than 35% |
| Run 5: | 5:13 | 5:29 | faster than 59% |
| Row: | 6:17 | 5:08 | faster than 4% |
| Run 6: | 4:37 | 5:17 | faster than 76% |
| Farmers carry: | 3:14 | 2:35 | faster than 19% |
| Run 7: | 5:03 | 5:19 | faster than 60% |
| Sandbag lunges: | 8:15 | 6:03 | faster than 18% |
| Run 8: | 8:43 | 6:25 | faster than 20% |
| Wall balls: | 13:54 | 7:51 | faster than 9% |
| Roxzone: | 10:41 | 11:30 | faster than 58% |
| Runs (8 km) | 47:50 | 43:48 | faster than 32% |
| Stations (8) | 58:59 | ||
| Finish | 1:57:26 | 1:37:56 | 1011th of 1,267 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 范博 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:39 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 4:05 | Hangzhou 2026 · best of 2 | 3:04 |
| Sled pull | 9:54 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:42 | Beijing 2026 · best of 2 | 5:38 |
| Row | 5:48 | Hangzhou 2026 · best of 2 | 4:53 |
| Farmers carry | 3:14 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:41 | Hangzhou 2026 · best of 2 | 5:20 |
| Wall balls | 13:54 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:50 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 9:55 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across 范博's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 范博 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 59% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | 范博: faster than |
|---|---|
| Ski | 6% |
| Push | 8% |
| Pull | 3% |
| BBJ | 35% |
| Row | 4% |
| Carry | 19% |
| Lunges | 18% |
| Wall balls | 10% |
| Roxzone | 59% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 范博 beat on each part of the race, at this race.Best: Roxzone (faster than 59%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
范博's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:49 faster); weakest: Wall balls (6:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 范博 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.范博: 47:55 running, 58:59 at the stations and 10:41 in the roxzone; the longest station was the wall balls (13:54).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 范博 | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:13 |
| SkiErg | 5:43 | 4:51 |
| Run 2 | 8:59 | 4:48 |
| Sled push | 5:00 | 3:21 |
| Run 3 | 4:57 | 5:12 |
| Sled pull | 9:54 | 5:33 |
| Run 4 | 4:57 | 5:11 |
| Burpee broad jump | 6:42 | 5:52 |
| Run 5 | 5:13 | 5:29 |
| Row | 6:17 | 5:08 |
| Run 6 | 4:37 | 5:17 |
| Farmers carry | 3:14 | 2:35 |
| Run 7 | 5:03 | 5:19 |
| Sandbag lunges | 8:15 | 6:03 |
| Run 8 | 8:43 | 6:25 |
| Wall balls | 13:54 | 7:51 |
| Roxzone | 10:41 | 11:30 |
| Finish | 1:57:26 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:03 against the typical Open Men finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.