CHN 郭洹铭
1 HYROX race over 1 season. Best Pro Men time: 1:20:43 at Shenzhen 2026.
1 result at 1 race
97th of 351 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:30 | faster than 70% |
| SkiErg: | 4:21 | 4:35 | faster than 80% |
| Run 2: | 4:07 | 4:23 | faster than 67% |
| Sled push: | 4:01 | 4:13 | faster than 55% |
| Run 3: | 4:28 | 4:46 | faster than 65% |
| Sled pull: | 6:07 | 6:35 | faster than 59% |
| Run 4: | 4:41 | 4:51 | faster than 57% |
| Burpee broad jump: | 3:28 | 4:43 | faster than 85% |
| Run 5: | 4:58 | 4:56 | faster than 48% |
| Row: | 4:46 | 4:51 | faster than 58% |
| Run 6: | 4:47 | 4:50 | faster than 52% |
| Farmers carry: | 1:57 | 2:32 | faster than 81% |
| Run 7: | 5:01 | 5:01 | faster than 49% |
| Sandbag lunges: | 3:38 | 5:57 | faster than 97% |
| Run 8: | 5:32 | 6:00 | faster than 62% |
| Wall balls: | 6:48 | 8:18 | faster than 74% |
| Roxzone: | 8:53 | 9:47 | faster than 65% |
| Runs (8 km) | 36:47 | 38:40 | faster than 60% |
| Stations (8) | 35:06 | ||
| Finish | 1:20:43 | 1:31:05 | 97th of 351 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 郭洹铭 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | 郭洹铭: faster than |
|---|---|
| Ski | 80% |
| Push | 56% |
| Pull | 60% |
| BBJ | 85% |
| Row | 59% |
| Carry | 82% |
| Lunges | 97% |
| Wall balls | 75% |
| Roxzone | 65% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 郭洹铭 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
郭洹铭's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (2:19 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郭洹铭 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郭洹铭: 36:50 running, 35:07 at the stations and 8:53 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 郭洹铭 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:16 | 3:30 |
| SkiErg | 4:21 | 4:35 |
| Run 2 | 4:07 | 4:23 |
| Sled push | 4:01 | 4:13 |
| Run 3 | 4:28 | 4:46 |
| Sled pull | 6:07 | 6:35 |
| Run 4 | 4:41 | 4:51 |
| Burpee broad jump | 3:28 | 4:43 |
| Run 5 | 4:58 | 4:56 |
| Row | 4:46 | 4:51 |
| Run 6 | 4:47 | 4:50 |
| Farmers carry | 1:57 | 2:32 |
| Run 7 | 5:01 | 5:01 |
| Sandbag lunges | 3:38 | 5:57 |
| Run 8 | 5:32 | 6:00 |
| Wall balls | 6:48 | 8:18 |
| Roxzone | 8:53 | 9:47 |
| Finish | 1:20:43 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:43.
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