KOR 백 승원
4 HYROX races over 1 season. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 백 승원 at each race, oldest on the left; lower is faster.The best was 1:06:04 at Stockholm (Jun 2026); 백 승원 was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Pro Men | 1:06:40 |
| Stockholm | Jun 2026 | Pro Men | 1:06:04 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of 백 승원 at each race, oldest on the left; lower is faster.The best was 59:50 at Osaka (Jan 2026); 백 승원 was 10:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Men | 1:10:19 |
| Osaka | Jan 2026 | Open Men | 59:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
313th of 767 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:28 | faster than 82% |
| SkiErg: | 4:05 | 4:03 | faster than 43% |
| Run 2: | 3:43 | 3:56 | faster than 79% |
| Sled push: | 3:28 | 3:17 | faster than 40% |
| Run 3: | 4:08 | 4:12 | faster than 59% |
| Sled pull: | 4:26 | 4:21 | faster than 45% |
| Run 4: | 4:00 | 4:15 | faster than 75% |
| Burpee broad jump: | 2:40 | 3:27 | faster than 90% |
| Run 5: | 4:07 | 4:17 | faster than 66% |
| Row: | 4:26 | 4:23 | faster than 44% |
| Run 6: | 3:58 | 4:15 | faster than 76% |
| Farmers carry: | 2:38 | 1:44 | faster than 6% |
| Run 7: | 4:08 | 4:20 | faster than 68% |
| Sandbag lunges: | 3:40 | 3:50 | faster than 57% |
| Run 8: | 4:28 | 4:35 | faster than 60% |
| Wall balls: | 4:45 | 5:27 | faster than 70% |
| Roxzone: | 5:12 | 4:48 | faster than 34% |
| Runs (8 km) | 30:47 | 32:20 | faster than 70% |
| Stations (8) | 30:08 | ||
| Finish | 1:06:04 | 1:07:59 | 313th of 767 · faster than 59% |
11th of 296 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:18 | faster than 96% |
| SkiErg: | 4:04 | 4:25 | faster than 96% |
| Run 2: | 3:45 | 4:31 | faster than 93% |
| Sled push: | 3:24 | 3:45 | faster than 72% |
| Run 3: | 4:02 | 4:55 | faster than 90% |
| Sled pull: | 4:58 | 7:00 | faster than 88% |
| Run 4: | 3:53 | 4:58 | faster than 95% |
| Burpee broad jump: | 2:38 | 4:08 | faster than 98% |
| Run 5: | 4:04 | 5:07 | faster than 93% |
| Row: | 4:23 | 4:40 | faster than 88% |
| Run 6: | 3:53 | 5:00 | faster than 96% |
| Farmers carry: | 2:15 | 2:32 | faster than 68% |
| Run 7: | 3:57 | 5:04 | faster than 96% |
| Sandbag lunges: | 3:20 | 5:08 | faster than 97% |
| Run 8: | 4:11 | 5:39 | faster than 97% |
| Wall balls: | 4:55 | 6:47 | faster than 90% |
| Roxzone: | 4:49 | 6:23 | faster than 88% |
| Runs (8 km) | 32:01 | 41:04 | faster than 97% |
| Stations (8) | 29:57 | ||
| Finish | 1:06:40 | 1:26:47 | 11th of 296 · faster than 96% |
4th of 1,631 Open Men (the fastest).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:56 | faster than 95% |
| SkiErg: | 4:16 | 4:55 | faster than 96% |
| Run 2: | 4:07 | 5:18 | faster than 95% |
| Sled push: | 2:10 | 3:26 | faster than 98% |
| Run 3: | 4:17 | 5:46 | faster than 96% |
| Sled pull: | 3:13 | 5:24 | faster than 98% |
| Run 4: | 4:11 | 5:43 | faster than 97% |
| Burpee broad jump: | 2:37 | 5:23 | faster than 99% |
| Run 5: | 4:18 | 6:02 | faster than 97% |
| Row: | 4:06 | 5:00 | fastest in the field |
| Run 6: | 4:04 | 5:48 | faster than 99% |
| Farmers carry: | 1:46 | 2:26 | faster than 92% |
| Run 7: | 3:59 | 5:48 | fastest in the field |
| Sandbag lunges: | 2:43 | 5:22 | fastest in the field |
| Run 8: | 3:04 | 4:55 | faster than 99% |
| Wall balls: | 3:18 | 7:28 | fastest in the field |
| Roxzone: | 5:33 | 9:37 | faster than 98% |
| Runs (8 km) | 30:12 | 42:55 | faster than 98% |
| Stations (8) | 24:09 | ||
| Finish | 59:50 | 1:33:32 | 4th of 1,631 · fastest in the field |
83rd of 702 Open Men (faster than 88%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:46 | faster than 98% |
| SkiErg: | 4:00 | 4:30 | faster than 97% |
| Run 2: | 4:07 | 5:02 | faster than 90% |
| Sled push: | 2:33 | 2:34 | faster than 52% |
| Run 3: | 4:16 | 5:23 | faster than 94% |
| Sled pull: | 4:18 | 5:06 | faster than 80% |
| Run 4: | 4:22 | 5:26 | faster than 91% |
| Burpee broad jump: | 3:04 | 4:35 | faster than 93% |
| Run 5: | 4:32 | 5:37 | faster than 90% |
| Row: | 4:35 | 4:44 | faster than 70% |
| Run 6: | 5:27 | 5:32 | faster than 53% |
| Farmers carry: | 1:55 | 2:15 | faster than 77% |
| Run 7: | 4:22 | 5:33 | faster than 92% |
| Sandbag lunges: | 4:20 | 4:35 | faster than 58% |
| Run 8: | 4:47 | 6:12 | faster than 92% |
| Wall balls: | 3:16 | 6:00 | faster than 99% |
| Roxzone: | 7:43 | 6:59 | faster than 40% |
| Runs (8 km) | 34:39 | 43:03 | faster than 89% |
| Stations (8) | 28:01 | ||
| Finish | 1:10:19 | 1:24:58 | 83rd of 702 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 백 승원 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Incheon 2026 · best of 2 | 4:17 |
| Sled push | 3:24 | Incheon 2026 · best of 2 | 3:45 |
| Sled pull | 4:26 | Stockholm 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:38 | Incheon 2026 · best of 2 | 4:25 |
| Row | 4:23 | Incheon 2026 · best of 2 | 4:35 |
| Farmers carry | 2:15 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:20 | Incheon 2026 · best of 2 | 5:03 |
| Wall balls | 4:45 | Stockholm 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:47 | Stockholm 2026 · best of 2 | 36:58 |
| Roxzone | 4:49 | Incheon 2026 · best of 2 | 6:13 |
How to read
Each station's best across 백 승원's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2026, against 767 Pro Men
Shape of the race
This chart shows where 백 승원 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | 백 승원: faster than |
|---|---|
| Ski | 44% |
| Push | 41% |
| Pull | 46% |
| BBJ | 90% |
| Row | 45% |
| Carry | 6% |
| Lunges | 58% |
| Wall balls | 70% |
| Roxzone | 34% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 백 승원 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
백 승원's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:33 faster); weakest: Farmers carry (0:54 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 백 승원 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.백 승원: 30:52 running, 30:08 at the stations and 5:12 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Pro Men: 32:18 running, 30:32 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:27).
See the numbers
| Part | 백 승원 | Typical Pro Men |
|---|---|---|
| Run 1 | 2:20 | 2:28 |
| SkiErg | 4:05 | 4:03 |
| Run 2 | 3:43 | 3:56 |
| Sled push | 3:28 | 3:17 |
| Run 3 | 4:08 | 4:12 |
| Sled pull | 4:26 | 4:21 |
| Run 4 | 4:00 | 4:15 |
| Burpee broad jump | 2:40 | 3:27 |
| Run 5 | 4:07 | 4:17 |
| Row | 4:26 | 4:23 |
| Run 6 | 3:58 | 4:15 |
| Farmers carry | 2:38 | 1:44 |
| Run 7 | 4:08 | 4:20 |
| Sandbag lunges | 3:40 | 3:50 |
| Run 8 | 4:28 | 4:35 |
| Wall balls | 4:45 | 5:27 |
| Roxzone | 5:12 | 4:48 |
| Finish | 1:06:04 | 1:07:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:54 against the typical Pro Men finisher at Stockholm 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:06:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
