黄恺琦

1 HYROX result over 1 season. Best Pro Women time 1:38:31 at Shenzhen 2026.

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1:38:31 Pro Women time · Shenzhen 2026 1 Pro Women race

99th of 163 Pro Women place · Shenzhen 2026 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Shenzhen 2026 faster than 63% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Women · 25-29	1:38:31	99th of 163	40:12	49:05	9:17	splits SkiErg5:34Sled push5:26Sled pull7:48Burpee broad jump6:01Row5:21Farmers carry3:15Sandbag lunges7:12Wall balls8:28Run 13:56Run 24:55Run 35:03Run 45:06Run 55:08Run 65:03Run 75:11Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Shenzhen 2026, against 163 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

黄恺琦edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 22%

Sled pull faster than 25%

Burpee broad jump faster than 34%

Row faster than 52%

Farmers carry faster than 33%

Sandbag lunges faster than 24%

Wall balls faster than 34%

Roxzone faster than 63%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:04 slower

Sled pull 1:25 slower

Burpee broad jump 0:38 slower

Row 0:03 faster

Farmers carry 0:19 slower

Sandbag lunges 1:29 slower

Wall balls 1:24 slower

Roxzone 0:34 faster

Runs (8 km) level

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 黄恺琦 against the typical Pro Women finisher

黄恺琦1:38:31

3:565:344:555:265:037:485:066:015:085:215:033:155:117:125:528:289:17

Typical Pro Women1:32:20

3:495:124:404:225:016:235:015:235:075:245:062:565:115:436:077:049:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:29 against the typical Pro Women finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.