CHN 邵莅
2 HYROX results over 1 season. Best Open Women time 1:30:50 at Shanghai 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 17 May 2026what the whole field did → | Open Women · 40-44 | 1:30:50 | top 25% 159/639 | 39:22 | 42:07 | 9:26 | splitsSkiErg5:10Sled push3:04Sled pull5:38Burpee broad jump9:32Row5:36Farmers carry2:22Sandbag lunges4:31Wall balls6:14Run 15:13Run 24:27Run 34:50Run 44:47Run 55:00Run 64:46Run 74:56Run 85:28Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Women · 40-44 | 1:38:07 | top 35% 83/240 | 44:55 | 45:03 | 8:14 | splitsSkiErg5:00Sled push3:02Sled pull6:16Burpee broad jump10:30Row5:32Farmers carry3:01Sandbag lunges5:10Wall balls6:32Run 15:21Run 24:56Run 35:16Run 45:21Run 55:46Run 65:55Run 76:01Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邵莅 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:47 against the typical Open Women finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
