陈文琼
1 HYROX race over 1 season. Best Pro Women time: 1:26:24 at Shenzhen 2026.
1 result at 1 race
56th of 163 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:49 | faster than 35% |
| SkiErg: | 4:49 | 5:12 | faster than 89% |
| Run 2: | 4:25 | 4:40 | faster than 69% |
| Sled push: | 3:55 | 4:22 | faster than 72% |
| Run 3: | 4:32 | 5:01 | faster than 76% |
| Sled pull: | 6:14 | 6:23 | faster than 56% |
| Run 4: | 4:30 | 5:01 | faster than 79% |
| Burpee broad jump: | 5:04 | 5:23 | faster than 56% |
| Run 5: | 4:42 | 5:07 | faster than 72% |
| Row: | 5:07 | 5:24 | faster than 74% |
| Run 6: | 4:48 | 5:06 | faster than 62% |
| Farmers carry: | 2:37 | 2:56 | faster than 67% |
| Run 7: | 4:39 | 5:11 | faster than 77% |
| Sandbag lunges: | 4:55 | 5:43 | faster than 74% |
| Run 8: | 5:43 | 6:07 | faster than 61% |
| Wall balls: | 6:51 | 7:04 | faster than 52% |
| Roxzone: | 9:42 | 9:51 | faster than 51% |
| Runs (8 km) | 37:14 | 40:12 | faster than 69% |
| Stations (8) | 39:32 | ||
| Finish | 1:26:24 | 1:33:35 | 56th of 163 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 163 Pro Women
Shape of the race
This chart shows where 陈文琼 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Roxzone (faster than 52%).
See the numbers
| Part | 陈文琼: faster than |
|---|---|
| Ski | 90% |
| Push | 73% |
| Pull | 56% |
| BBJ | 56% |
| Row | 74% |
| Carry | 67% |
| Lunges | 74% |
| Wall balls | 53% |
| Roxzone | 52% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈文琼 beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Roxzone (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈文琼's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Sled pull (0:09 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈文琼 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈文琼: 37:17 running, 39:33 at the stations and 9:42 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | 陈文琼 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:58 | 3:49 |
| SkiErg | 4:49 | 5:12 |
| Run 2 | 4:25 | 4:40 |
| Sled push | 3:55 | 4:22 |
| Run 3 | 4:32 | 5:01 |
| Sled pull | 6:14 | 6:23 |
| Run 4 | 4:30 | 5:01 |
| Burpee broad jump | 5:04 | 5:23 |
| Run 5 | 4:42 | 5:07 |
| Row | 5:07 | 5:24 |
| Run 6 | 4:48 | 5:06 |
| Farmers carry | 2:37 | 2:56 |
| Run 7 | 4:39 | 5:11 |
| Sandbag lunges | 4:55 | 5:43 |
| Run 8 | 5:43 | 6:07 |
| Wall balls | 6:51 | 7:04 |
| Roxzone | 9:42 | 9:51 |
| Finish | 1:26:24 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:24.
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