苏琰
5 HYROX results over 2 seasons. Personal bests: Open Men 0:58:35 (Beijing Mar 2026) · Pro Men 1:04:47 (Beijing Sept 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:36 faster (1:01:11 to 0:58:35).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:04:47 | top 7% 22/339 | 30:29 | 29:03 | 5:18 | splitsSkiErg4:02Sled push3:17Sled pull3:59Burpee broad jump3:18Row4:14Farmers carry1:47Sandbag lunges3:33Wall balls4:53Run 13:27Run 23:30Run 33:46Run 43:46Run 53:58Run 63:46Run 73:49Run 84:30Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 0:58:35 | 1st of 1,267 | 27:56 | 24:58 | 5:46 | splitsSkiErg4:07Sled push1:52Sled pull3:00Burpee broad jump2:48Row4:11Farmers carry1:22Sandbag lunges3:26Wall balls4:12Run 13:45Run 23:16Run 33:25Run 43:25Run 53:28Run 63:21Run 73:32Run 83:48Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 30-34 | 1:01:19 | 3rd of 928 | 30:32 | 26:47 | 4:04 | splitsSkiErg4:06Sled push2:40Sled pull3:34Burpee broad jump3:11Row4:17Farmers carry1:29Sandbag lunges3:18Wall balls4:12Run 12:50Run 23:38Run 34:04Run 44:04Run 54:13Run 63:58Run 74:00Run 83:48Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:00:47 | 6th of 914 | 29:26 | 25:21 | 6:06 | splitsSkiErg4:02Sled push2:04Sled pull3:14Burpee broad jump3:00Row4:15Farmers carry1:21Sandbag lunges3:22Wall balls4:03Run 14:06Run 23:21Run 33:40Run 43:35Run 53:41Run 63:33Run 73:39Run 83:54Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 30-34 | 1:01:11 | 5th of 609 | 30:13 | 25:51 | 5:11 | splitsSkiErg4:03Sled push1:55Sled pull3:38Burpee broad jump3:05Row4:12Farmers carry1:44Sandbag lunges3:35Wall balls3:39Run 13:37Run 23:29Run 33:57Run 43:56Run 53:59Run 63:37Run 73:39Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 苏琰 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.