Athlete · Open Men · 30-34 · CHN CHN

苏琰

www.roxtimes.com/athletes/athlete-05ac4054

5 HYROX races over 2 seasons. 1 win and 2 podium finishes.

Best Open Men time58:35Beijing Mar 2026
Best Open Men place1stof 1,267 · Beijing Mar 2026
Latest race1:04:47Beijing Sep 2026 · Pro MenFirst Pro Men race
Strongest part of the raceFarmers carryfaster than 99% of Open Men at Beijing Mar 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
59:001:00:001:01:00 best 58:35

This line shows the finish time of 苏琰 at each race, oldest on the left; lower is faster.The best was 58:35 at Beijing (Mar 2026); 苏琰 was 2:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Aug 2025 Open Men 1:01:11
Shanghai Nov 2025 Open Men 1:00:47
Shenzhen Dec 2025 Open Men 1:01:19
Beijing Mar 2026 Open Men 58:35

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:36 faster (1:01:11 to 58:35).

Every race

5 results at 5 races

Tap a result for its full report
Pro Men, 30-34 1:04:47 22nd of 339; 11th of 103 aged 30-34 30:29 29:03 5:18 Runs 30:29 · Stations 29:03 · Roxzone 5:18

22nd of 339 Pro Men (faster than 93%).

苏琰 at HYROX Beijing Sep 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 339 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 339 Pro Men here
Run 1: 3:27 4:04 faster than 93%
SkiErg: 4:02 4:22 faster than 92%
Run 2: 3:30 4:22 faster than 96%
Sled push: 3:17 5:08 faster than 96%
Run 3: 3:46 4:47 faster than 94%
Sled pull: 3:59 5:40 faster than 89%
Run 4: 3:46 4:45 faster than 95%
Burpee broad jump: 3:18 4:22 faster than 83%
Run 5: 3:58 4:54 faster than 90%
Row: 4:14 4:42 faster than 92%
Run 6: 3:46 4:47 faster than 94%
Farmers carry: 1:47 2:36 faster than 92%
Run 7: 3:49 4:57 faster than 94%
Sandbag lunges: 3:33 5:12 faster than 88%
Run 8: 4:30 5:47 faster than 92%
Wall balls: 4:53 7:21 faster than 89%
Roxzone: 5:18 7:23 faster than 90%
Runs (8 km) 30:29 38:49 faster than 94%
Stations (8) 29:03
Finish 1:04:47 1:26:30 22nd of 339 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 30-34 58:35 1st of 1,267; 1st of 378 aged 30-34 27:56 24:58 5:46 Runs 27:56 · Stations 24:58 · Roxzone 5:46

1st of 1,267 Open Men (the fastest).

苏琰 at HYROX Beijing Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 3:45 5:13 fastest in the field
SkiErg: 4:07 4:51 faster than 98%
Run 2: 3:16 4:48 fastest in the field
Sled push: 1:52 3:21 fastest in the field
Run 3: 3:25 5:12 faster than 99%
Sled pull: 3:00 5:33 faster than 98%
Run 4: 3:25 5:11 fastest in the field
Burpee broad jump: 2:48 5:52 faster than 99%
Run 5: 3:28 5:29 fastest in the field
Row: 4:11 5:08 fastest in the field
Run 6: 3:21 5:17 fastest in the field
Farmers carry: 1:22 2:35 fastest in the field
Run 7: 3:32 5:19 fastest in the field
Sandbag lunges: 3:26 6:03 faster than 98%
Run 8: 3:48 6:25 fastest in the field
Wall balls: 4:12 7:51 faster than 97%
Roxzone: 5:46 11:30 fastest in the field
Runs (8 km) 27:56 43:48 fastest in the field
Stations (8) 24:58
Finish 58:35 1:37:56 1st of 1,267 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:01:19 3rd of 928; 2nd of 285 aged 30-34 30:32 26:47 4:04 Runs 30:32 · Stations 26:47 · Roxzone 4:04

3rd of 928 Open Men (the fastest).

苏琰 at HYROX Shenzhen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 928 Open Men finishers here who were slower on that part.
Part Time Typical here vs 928 Open Men here
Run 1: 2:50 3:57 faster than 98%
SkiErg: 4:06 4:54 fastest in the field
Run 2: 3:38 5:24 fastest in the field
Sled push: 2:40 3:44 faster than 94%
Run 3: 4:04 5:55 faster than 98%
Sled pull: 3:34 5:57 faster than 98%
Run 4: 4:04 5:50 faster than 98%
Burpee broad jump: 3:11 5:35 faster than 97%
Run 5: 4:13 6:13 faster than 98%
Row: 4:17 5:08 fastest in the field
Run 6: 3:58 5:56 faster than 98%
Farmers carry: 1:29 2:21 faster than 97%
Run 7: 4:00 5:59 faster than 98%
Sandbag lunges: 3:18 5:40 faster than 99%
Run 8: 3:48 5:58 fastest in the field
Wall balls: 4:12 8:01 faster than 99%
Roxzone: 4:04 7:28 faster than 98%
Runs (8 km) 30:32 46:25 faster than 99%
Stations (8) 26:47
Finish 1:01:19 1:37:27 3rd of 928 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:00:47 6th of 914; 3rd of 308 aged 30-34 29:26 25:21 6:06 Runs 29:26 · Stations 25:21 · Roxzone 6:06

6th of 914 Open Men (faster than 99%).

苏琰 at HYROX Shanghai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 914 Open Men finishers here who were slower on that part.
Part Time Typical here vs 914 Open Men here
Run 1: 4:06 5:18 faster than 97%
SkiErg: 4:02 4:47 fastest in the field
Run 2: 3:21 4:39 faster than 98%
Sled push: 2:04 3:22 fastest in the field
Run 3: 3:40 5:00 faster than 97%
Sled pull: 3:14 5:45 faster than 99%
Run 4: 3:35 4:57 faster than 98%
Burpee broad jump: 3:00 5:33 faster than 97%
Run 5: 3:41 5:15 faster than 97%
Row: 4:15 5:17 fastest in the field
Run 6: 3:33 4:59 faster than 98%
Farmers carry: 1:21 2:16 fastest in the field
Run 7: 3:39 4:59 faster than 97%
Sandbag lunges: 3:22 5:32 faster than 98%
Run 8: 3:54 6:05 faster than 98%
Wall balls: 4:03 6:55 faster than 97%
Roxzone: 6:06 10:49 faster than 98%
Runs (8 km) 29:26 41:45 faster than 98%
Stations (8) 25:21
Finish 1:00:47 1:33:32 6th of 914 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:01:11 5th of 609; 2nd of 186 aged 30-34 30:13 25:51 5:11 Runs 30:13 · Stations 25:51 · Roxzone 5:11

5th of 609 Open Men (faster than 99%).

苏琰 at HYROX Beijing 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 609 Open Men finishers here who were slower on that part.
Part Time Typical here vs 609 Open Men here
Run 1: 3:37 4:40 faster than 96%
SkiErg: 4:03 4:45 faster than 98%
Run 2: 3:29 4:59 fastest in the field
Sled push: 1:55 3:41 fastest in the field
Run 3: 3:57 5:26 faster than 97%
Sled pull: 3:38 6:10 faster than 97%
Run 4: 3:56 5:27 faster than 97%
Burpee broad jump: 3:05 5:32 faster than 97%
Run 5: 3:59 5:34 faster than 97%
Row: 4:12 4:59 faster than 99%
Run 6: 3:37 5:26 faster than 99%
Farmers carry: 1:44 2:21 faster than 93%
Run 7: 3:39 5:26 fastest in the field
Sandbag lunges: 3:35 5:46 faster than 96%
Run 8: 4:02 6:23 fastest in the field
Wall balls: 3:39 7:51 faster than 99%
Roxzone: 5:11 8:53 faster than 97%
Runs (8 km) 30:13 44:08 faster than 98%
Stations (8) 25:51
Finish 1:01:11 1:35:15 5th of 609 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 苏琰 has done each station

Part Best Race Typical
SkiErg 4:02 Shanghai 2025 · best of 4 4:34
Sled push 1:52 Beijing Mar 2026 · best of 4 3:04
Sled pull 3:00 Beijing Mar 2026 · best of 4 4:57
Burpee broad jump 2:48 Beijing Mar 2026 · best of 4 5:38
Row 4:11 Beijing Mar 2026 · best of 4 4:53
Farmers carry 1:21 Shanghai 2025 · best of 4 2:11
Sandbag lunges 3:18 Shenzhen 2025 · best of 4 5:20
Wall balls 3:39 Beijing 2025 · best of 4 7:03
Runs (8 km) 27:56 Beijing Mar 2026 · best of 4 41:47
Roxzone 4:04 Shenzhen 2025 · best of 4 7:23
How to read

Each station's best across 苏琰's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing Mar 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
苏琰edge = faster than everyone, centre = slowest

This chart shows where 苏琰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 98%).

See the numbers
Part 苏琰: faster than
Ski 99%
Push 99%
Pull 99%
BBJ 99%
Row 99%
Carry 99%
Lunges 99%
Wall balls 98%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field 苏琰 beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 98%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:44 faster
Sled push 1:29 faster
Sled pull 2:33 faster
Burpee broad jump 3:04 faster
Row 0:57 faster
Farmers carry 1:13 faster
Sandbag lunges 2:37 faster
Wall balls 3:39 faster
Roxzone 5:44 faster
Runs (8 km) 15:52 faster

苏琰's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:52 faster); weakest: SkiErg (0:44 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 苏琰 against the typical Open Men finisher

苏琰58:35
3:454:073:161:523:253:003:252:483:284:113:211:223:323:263:484:125:46
Typical Open Men1:35:38
5:134:514:483:215:125:335:115:525:295:085:172:355:196:036:257:5111:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.苏琰: 28:01 running, 24:58 at the stations and 5:46 in the roxzone; the longest station was the wall balls (4:12).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).

See the numbers
Part 苏琰 Typical Open Men
Run 1 3:45 5:13
SkiErg 4:07 4:51
Run 2 3:16 4:48
Sled push 1:52 3:21
Run 3 3:25 5:12
Sled pull 3:00 5:33
Run 4 3:25 5:11
Burpee broad jump 2:48 5:52
Run 5 3:28 5:29
Row 4:11 5:08
Run 6 3:21 5:17
Farmers carry 1:22 2:35
Run 7 3:32 5:19
Sandbag lunges 3:26 6:03
Run 8 3:48 6:25
Wall balls 4:12 7:51
Roxzone 5:46 11:30
Finish 58:35 1:37:56

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 58:35.

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