李佳莉
1 HYROX race over 1 season. Best Open Women time: 1:45:03 at Hangzhou 2026.
1 result at 1 race
217th of 390 Open Women (faster than 44%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:35 | faster than 43% |
| SkiErg: | 5:47 | 5:25 | faster than 27% |
| Run 2: | 6:12 | 6:00 | faster than 44% |
| Sled push: | 3:37 | 3:46 | faster than 56% |
| Run 3: | 6:27 | 6:24 | faster than 47% |
| Sled pull: | 8:35 | 6:38 | faster than 20% |
| Run 4: | 6:32 | 6:22 | faster than 43% |
| Burpee broad jump: | 0:06 ‡ | 6:30 | |
| Run 5: | 6:33 | 6:36 | faster than 52% |
| Row: | 6:01 | 5:41 | faster than 27% |
| Run 6: | 6:31 | 6:31 | faster than 50% |
| Farmers carry: | 2:49 | 2:28 | faster than 30% |
| Run 7: | 6:35 | 6:34 | faster than 48% |
| Sandbag lunges: | 5:51 | 5:28 | faster than 37% |
| Run 8: | 5:19 | 5:32 | faster than 58% |
| Wall balls: | 8:30 | 7:29 | faster than 37% |
| Roxzone: | 14:01 | 6:58 | faster than 2% |
| Runs (8 km) | 49:50 | 50:23 | faster than 52% |
| Stations (8) | 41:16 | ||
| Finish | 1:45:03 | 1:42:06 | 217th of 390 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Hangzhou 2026, against 390 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 李佳莉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 57% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | 李佳莉: faster than |
|---|---|
| Ski | 28% |
| Push | 57% |
| Pull | 20% |
| BBJ | no split |
| Row | 28% |
| Carry | 30% |
| Lunges | 38% |
| Wall balls | 38% |
| Roxzone | 2% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李佳莉 beat on each part of the race, at this race.Best: Sled push (faster than 57%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李佳莉's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:33 faster); weakest: Roxzone (7:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李佳莉 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李佳莉: 49:55 running, 41:10 at the stations and 14:01 in the roxzone; the longest station was the sled pull (8:35).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 李佳莉 | Typical Open Women |
|---|---|---|
| Run 1 | 5:46 | 5:35 |
| SkiErg | 5:47 | 5:25 |
| Run 2 | 6:12 | 6:00 |
| Sled push | 3:37 | 3:46 |
| Run 3 | 6:27 | 6:24 |
| Sled pull | 8:35 | 6:38 |
| Run 4 | 6:32 | 6:22 |
| Burpee broad jump | — | 6:30 |
| Run 5 | 6:33 | 6:36 |
| Row | 6:01 | 5:41 |
| Run 6 | 6:31 | 6:31 |
| Farmers carry | 2:49 | 2:28 |
| Run 7 | 6:35 | 6:34 |
| Sandbag lunges | 5:51 | 5:28 |
| Run 8 | 5:19 | 5:32 |
| Wall balls | 8:30 | 7:29 |
| Roxzone | 14:01 | 6:58 |
| Finish | 1:45:03 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:03 against the typical Open Women finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.