CHN 沈伟
3 HYROX races over 1 season. Best Pro Men time: 1:34:19 at Wuhan 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 沈伟 at each race, oldest on the left; lower is faster.The best was 1:34:19 at Wuhan (Apr 2026); 沈伟 was 7:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:46:32 |
| Wuhan | Apr 2026 | Pro Men | 1:34:19 |
| Shanghai | May 2026 | Pro Men | 1:39:16 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 12:13 faster (1:46:32 to 1:34:19).
3 results at 3 races
211th of 347 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:55 | faster than 50% |
| SkiErg: | 4:32 | 4:30 | faster than 48% |
| Run 2: | 4:29 | 4:19 | faster than 41% |
| Sled push: | 6:49 | 5:12 | faster than 22% |
| Run 3: | 4:53 | 4:42 | faster than 40% |
| Sled pull: | 8:14 | 7:08 | faster than 35% |
| Run 4: | 4:50 | 4:46 | faster than 46% |
| Burpee broad jump: | 4:13 | 4:38 | faster than 63% |
| Run 5: | 4:57 | 4:50 | faster than 46% |
| Row: | 4:53 | 4:58 | faster than 58% |
| Run 6: | 4:34 | 4:40 | faster than 54% |
| Farmers carry: | 3:18 | 2:29 | faster than 15% |
| Run 7: | 4:39 | 4:49 | faster than 55% |
| Sandbag lunges: | 7:53 | 5:36 | faster than 13% |
| Run 8: | 5:24 | 5:43 | faster than 57% |
| Wall balls: | 9:34 | 8:02 | faster than 37% |
| Roxzone: | 11:16 | 9:35 | faster than 34% |
| Runs (8 km) | 38:37 | 39:11 | faster than 52% |
| Stations (8) | 49:26 | ||
| Finish | 1:39:16 | 1:33:16 | 211th of 347 · faster than 39% |
68th of 134 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:41 | faster than 28% |
| SkiErg: | 4:38 | 4:33 | faster than 36% |
| Run 2: | 5:14 | 4:40 | faster than 25% |
| Sled push: | 6:48 | 5:11 | faster than 18% |
| Run 3: | 5:21 | 5:12 | faster than 40% |
| Sled pull: | 7:37 | 7:05 | faster than 40% |
| Run 4: | 5:17 | 5:16 | faster than 48% |
| Burpee broad jump: | 4:37 | 4:47 | faster than 56% |
| Run 5: | 5:18 | 5:23 | faster than 54% |
| Row: | 4:35 | 4:45 | faster than 73% |
| Run 6: | 4:55 | 5:15 | faster than 63% |
| Farmers carry: | 2:37 | 2:30 | faster than 44% |
| Run 7: | 4:58 | 5:18 | faster than 66% |
| Sandbag lunges: | 5:26 | 5:35 | faster than 54% |
| Run 8: | 5:47 | 5:47 | faster than 50% |
| Wall balls: | 8:18 | 8:07 | faster than 46% |
| Roxzone: | 7:56 | 7:20 | faster than 42% |
| Runs (8 km) | 41:52 | 41:48 | faster than 48% |
| Stations (8) | 44:36 | ||
| Finish | 1:34:19 | 1:34:17 | 68th of 134 · faster than 49% |
155th of 196 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 6:07 | 4:14 | faster than 3% |
| SkiErg: | 4:33 | 4:27 | faster than 34% |
| Run 2: | 4:41 | 4:28 | faster than 36% |
| Sled push: | 5:16 | 4:30 | faster than 26% |
| Run 3: | 5:19 | 4:57 | faster than 30% |
| Sled pull: | 7:06 | 7:24 | faster than 56% |
| Run 4: | 5:16 | 4:55 | faster than 33% |
| Burpee broad jump: | 4:24 | 4:24 | faster than 50% |
| Run 5: | 9:59 | 5:03 | faster than 1% |
| Row: | 4:35 | 4:43 | faster than 63% |
| Run 6: | 6:15 | 5:00 | faster than 15% |
| Farmers carry: | 2:46 | 2:31 | faster than 37% |
| Run 7: | 8:40 | 5:06 | faster than 3% |
| Sandbag lunges: | 8:06 | 5:26 | faster than 14% |
| Run 8: | 5:23 | 5:46 | faster than 62% |
| Wall balls: | 8:48 | 7:25 | faster than 32% |
| Roxzone: | 9:25 | 7:38 | faster than 29% |
| Runs (8 km) | 51:36 | 40:07 | faster than 10% |
| Stations (8) | 45:34 | ||
| Finish | 1:46:32 | 1:30:33 | 155th of 196 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 沈伟 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Shanghai 2026 · best of 3 | 4:17 |
| Sled push | 5:16 | Beijing 2025 · best of 3 | 3:45 |
| Sled pull | 7:06 | Beijing 2025 · best of 3 | 5:43 |
| Burpee broad jump | 4:13 | Shanghai 2026 · best of 3 | 4:25 |
| Row | 4:35 | Wuhan 2026 · best of 3 | 4:35 |
| Farmers carry | 2:37 | Wuhan 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:26 | Wuhan 2026 · best of 3 | 5:03 |
| Wall balls | 8:18 | Wuhan 2026 · best of 3 | 6:49 |
| Runs (8 km) | 38:37 | Shanghai 2026 · best of 3 | 36:58 |
| Roxzone | 7:56 | Wuhan 2026 · best of 3 | 6:13 |
How to read
Each station's best across 沈伟's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 134 Pro Men
Shape of the race
This chart shows where 沈伟 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | 沈伟: faster than |
|---|---|
| Ski | 37% |
| Push | 18% |
| Pull | 40% |
| BBJ | 56% |
| Row | 74% |
| Carry | 44% |
| Lunges | 55% |
| Wall balls | 47% |
| Roxzone | 42% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 沈伟 beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
沈伟's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:10 faster); weakest: Sled push (1:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 沈伟 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.沈伟: 41:56 running, 44:36 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Pro Men: 41:32 running, 42:32 at the stations and 7:20 in the roxzone; the longest station was the wall balls (8:07).
See the numbers
| Part | 沈伟 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:06 | 4:41 |
| SkiErg | 4:38 | 4:33 |
| Run 2 | 5:14 | 4:40 |
| Sled push | 6:48 | 5:11 |
| Run 3 | 5:21 | 5:12 |
| Sled pull | 7:37 | 7:05 |
| Run 4 | 5:17 | 5:16 |
| Burpee broad jump | 4:37 | 4:47 |
| Run 5 | 5:18 | 5:23 |
| Row | 4:35 | 4:45 |
| Run 6 | 4:55 | 5:15 |
| Farmers carry | 2:37 | 2:30 |
| Run 7 | 4:58 | 5:18 |
| Sandbag lunges | 5:26 | 5:35 |
| Run 8 | 5:47 | 5:47 |
| Wall balls | 8:18 | 8:07 |
| Roxzone | 7:56 | 7:20 |
| Finish | 1:34:19 | 1:34:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:37 against the typical Pro Men finisher at Wuhan 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
