CHN 雷家晨
1 HYROX race over 1 season. Best Open Men time: 1:26:21 at Shenzhen 2026.
1 result at 1 race
399th of 1,285 Open Men (faster than 69%). Against the 40 who finished around 1:25:53: most time gained on farmers carry (0:18), most lost on the eight runs (0:48). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:53 | faster than 58% |
| SkiErg: | 4:56 | 4:53 | faster than 46% |
| Run 2: | 4:26 | 4:53 | faster than 73% |
| Sled push: | 3:28 | 3:31 | faster than 52% |
| Run 3: | 4:42 | 5:14 | faster than 72% |
| Sled pull: | 5:21 | 5:38 | faster than 57% |
| Run 4: | 5:39 | 5:11 | faster than 34% |
| Burpee broad jump: | 5:06 | 6:06 | faster than 70% |
| Run 5: | 4:35 | 5:21 | faster than 80% |
| Row: | 4:53 | 5:09 | faster than 70% |
| Run 6: | 4:29 | 5:17 | faster than 83% |
| Farmers carry: | 1:58 | 2:23 | faster than 78% |
| Run 7: | 4:58 | 5:20 | faster than 65% |
| Sandbag lunges: | 5:09 | 5:51 | faster than 68% |
| Run 8: | 6:27 | 6:10 | faster than 43% |
| Wall balls: | 7:28 | 8:20 | faster than 62% |
| Roxzone: | 9:05 | 10:38 | faster than 73% |
| Runs (8 km) | 39:00 | 41:39 | faster than 64% |
| Stations (8) | 38:19 | ||
| Finish | 1:26:21 | 1:35:44 | 399th of 1,285 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 雷家晨 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | 雷家晨: faster than |
|---|---|
| Ski | 46% |
| Push | 53% |
| Pull | 58% |
| BBJ | 70% |
| Row | 71% |
| Carry | 78% |
| Lunges | 69% |
| Wall balls | 62% |
| Roxzone | 74% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 雷家晨 beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
雷家晨's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 雷家晨 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.雷家晨: 39:02 running, 38:19 at the stations and 9:05 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 雷家晨 | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:53 |
| SkiErg | 4:56 | 4:53 |
| Run 2 | 4:26 | 4:53 |
| Sled push | 3:28 | 3:31 |
| Run 3 | 4:42 | 5:14 |
| Sled pull | 5:21 | 5:38 |
| Run 4 | 5:39 | 5:11 |
| Burpee broad jump | 5:06 | 6:06 |
| Run 5 | 4:35 | 5:21 |
| Row | 4:53 | 5:09 |
| Run 6 | 4:29 | 5:17 |
| Farmers carry | 1:58 | 2:23 |
| Run 7 | 4:58 | 5:20 |
| Sandbag lunges | 5:09 | 5:51 |
| Run 8 | 6:27 | 6:10 |
| Wall balls | 7:28 | 8:20 |
| Roxzone | 9:05 | 10:38 |
| Finish | 1:26:21 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
