Athlete · Pro Women · 35-39 ·

CHN

孙丽娜

2 HYROX results over 1 season. Personal bests: Pro Women 1:43:02 (Beijing 2026) · Open Women 1:29:10 (Shenzhen 2026).

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1:43:02 Pro Women time · Beijing 2026 also raced Open Women: each has its own best below

117th of 152 Pro Women place · Beijing 2026 among Pro Women finishers there

1:43:02 latest race · Beijing 2026 first Pro Women race Pro Women

Farmers carry strongest segment · Beijing 2026 faster than 62% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:43:02Beijing 2026 · 1 race Open Women1:29:10Shenzhen 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 12 Sept 2026what the whole field did →	Pro Women · 35-39	1:43:02	117th of 152	52:24	41:40	9:02	splits SkiErg5:19Sled push5:10Sled pull5:16Burpee broad jump4:57Row5:34Farmers carry2:36Sandbag lunges5:10Wall balls7:38Run 15:08Run 25:13Run 35:32Run 45:44Run 59:20Run 66:26Run 76:08Run 88:56Full report for this race →
Shenzhen 2026 16 Aug 2026what the whole field did →	Open Women · 35-39	1:29:10	top 26% 160/637	44:09	35:34	9:32	splits SkiErg5:21Sled push2:55Sled pull5:04Burpee broad jump4:55Row5:32Farmers carry1:37Sandbag lunges4:14Wall balls5:56Run 14:17Run 25:03Run 35:21Run 45:43Run 55:51Run 65:39Run 75:47Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Beijing 2026, against 152 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

孙丽娜edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 52%

Sled pull faster than 57%

Burpee broad jump faster than 50%

Row faster than 20%

Farmers carry faster than 62%

Sandbag lunges faster than 44%

Wall balls faster than 34%

Roxzone faster than 27%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:07 faster

Sled pull 0:18 faster

Burpee broad jump level

Row 0:22 slower

Farmers carry 0:12 faster

Sandbag lunges 0:05 slower

Wall balls 1:05 slower

Roxzone 1:47 slower

Runs (8 km) 11:49 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 孙丽娜 against the typical Pro Women finisher

孙丽娜1:43:02

5:085:195:135:105:325:165:444:579:205:346:262:366:085:108:567:389:02

Typical Pro Women1:27:55

4:215:004:415:174:575:344:584:575:065:125:022:485:095:056:006:337:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:47 against the typical Pro Women finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

孙丽娜