魏浩哲
1 HYROX race over 1 season. Best Open Men time: 1:45:30 at Shanghai 2026.
1 result at 1 race
924th of 1,446 Open Men (faster than 36%). Against the 41 who finished around 1:46:21: most time gained on wall balls (1:07), most lost on sled push (1:18). Runs 5 to 8 took 4:10 less than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 9:24 | 5:21 | faster than 0% |
| SkiErg: | 5:02 | 4:51 | faster than 35% |
| Run 2: | 4:58 | 4:42 | faster than 37% |
| Sled push: | 6:14 | 4:17 | faster than 16% |
| Run 3: | 5:05 | 5:11 | faster than 55% |
| Sled pull: | — | 6:12 | |
| Run 4: | 5:04 | 5:07 | faster than 52% |
| Burpee broad jump: | 5:53 | 5:55 | faster than 50% |
| Run 5: | 4:23 | 5:22 | faster than 87% |
| Row: | — | 5:29 | |
| Run 6: | 4:40 | 5:07 | faster than 71% |
| Farmers carry: | 2:50 | 2:24 | faster than 26% |
| Run 7: | 4:43 | 5:11 | faster than 71% |
| Sandbag lunges: | 6:24 | 5:50 | faster than 37% |
| Run 8: | 6:35 | 6:23 | faster than 46% |
| Wall balls: | 8:15 | 8:18 | faster than 51% |
| Roxzone †: | 26:03 | ||
| Runs (8 km) | 44:49 | 42:39 | faster than 42% |
| Stations (8) | 34:38 (6 of 8) | ||
| Finish | 1:45:30 | 1:38:24 | 924th of 1,446 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where 魏浩哲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 51% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | 魏浩哲: faster than |
|---|---|
| Ski | 35% |
| Push | 16% |
| Pull | no split |
| BBJ | 51% |
| Row | no split |
| Carry | 27% |
| Lunges | 38% |
| Wall balls | 51% |
| Roxzone | 2% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 魏浩哲 beat on each part of the race, at this race.Best: Wall balls (faster than 51%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
魏浩哲's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:03 faster); weakest: Roxzone (15:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 魏浩哲 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.魏浩哲: 44:52 running, 34:37 at the stations and 26:03 in the roxzone; the longest station was the wall balls (8:15).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 魏浩哲 | Typical Open Men |
|---|---|---|
| Run 1 | 9:24 | 5:21 |
| SkiErg | 5:02 | 4:51 |
| Run 2 | 4:58 | 4:42 |
| Sled push | 6:14 | 4:17 |
| Run 3 | 5:05 | 5:11 |
| Sled pull | — | 6:12 |
| Run 4 | 5:04 | 5:07 |
| Burpee broad jump | 5:53 | 5:55 |
| Run 5 | 4:23 | 5:22 |
| Row | — | 5:29 |
| Run 6 | 4:40 | 5:07 |
| Farmers carry | 2:50 | 2:24 |
| Run 7 | 4:43 | 5:11 |
| Sandbag lunges | 6:24 | 5:50 |
| Run 8 | 6:35 | 6:23 |
| Wall balls | 8:15 | 8:18 |
| Roxzone | 26:03 | 10:48 |
| Finish | 1:45:30 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 15:15 against the typical Open Men finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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