Athlete · Open Women · 30-34 ·

KOR

정 성이

3 HYROX results over 1 season. Best Open Women time 1:16:59 at Seoul 2025.

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1:16:59 best Open Women time · Seoul 2025 3 Open Women races

top 5% best Open Women place · Seoul 2025 16th of 350 Open Women finishers there

1:23:13 latest race · Incheon 2026 6:14 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Seoul 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:19:001:21:001:23:00 best 1:16:59

Each dot is one Open Women race. From the first Open Women race to the best: 5:28 faster (1:22:27 to 1:16:59).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 17 May 2026what the whole field did →	Open Women · 30-34	1:23:13	top 17% 110/678	43:11	34:06	6:00	splits SkiErg5:08Sled push2:40Sled pull4:22Burpee broad jump4:27Row5:21Farmers carry2:05Sandbag lunges4:51Wall balls5:12Run 16:00Run 24:53Run 35:00Run 45:05Run 55:32Run 65:27Run 75:25Run 85:51Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Women · 30-34	1:16:59	top 5% 16/350	40:01	31:26	5:35	splits SkiErg5:04Sled push2:18Sled pull4:18Burpee broad jump3:50Row5:04Farmers carry2:02Sandbag lunges4:05Wall balls4:45Run 13:48Run 24:47Run 34:58Run 45:03Run 55:15Run 65:12Run 75:17Run 85:45Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Open Women · 30-34	1:22:27	top 16% 49/314	40:20	35:10	7:00	splits SkiErg5:10Sled push2:30Sled pull4:49Burpee broad jump4:22Row5:15Farmers carry2:01Sandbag lunges4:53Wall balls6:10Run 15:01Run 24:49Run 34:50Run 44:53Run 55:03Run 65:00Run 75:08Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Seoul 2025, against 350 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

정 성이edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 77%

Sled pull faster than 95%

Burpee broad jump faster than 96%

Row faster than 86%

Farmers carry faster than 82%

Sandbag lunges faster than 77%

Wall balls faster than 90%

Roxzone faster than 93%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:21 faster

Sled pull 2:04 faster

Burpee broad jump 2:09 faster

Row 0:22 faster

Farmers carry 0:20 faster

Sandbag lunges 0:58 faster

Wall balls 1:35 faster

Roxzone 2:19 faster

Runs (8 km) 8:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 정 성이 against the typical Open Women finisher

정 성이1:16:59

3:485:044:472:184:584:185:033:505:155:045:122:025:174:055:454:455:35

Typical Open Women1:35:15

4:155:155:472:396:066:226:025:596:175:266:122:226:135:037:036:207:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown