CHN 黄学骞
1 HYROX race over 1 season. Best Open Men time: 1:46:07 at Shanghai 2025.
1 result at 1 race
688th of 914 Open Men (faster than 24%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:18 | faster than 8% |
| SkiErg: | 4:54 | 4:47 | faster than 39% |
| Run 2: | 5:26 | 4:39 | faster than 11% |
| Sled push: | 3:30 | 3:22 | faster than 44% |
| Run 3: | 5:56 | 5:00 | faster than 13% |
| Sled pull: | 5:28 | 5:45 | faster than 59% |
| Run 4: | 5:45 | 4:57 | faster than 18% |
| Burpee broad jump: | 3:38 | 5:33 | faster than 92% |
| Run 5: | 6:13 | 5:15 | faster than 19% |
| Row: | 5:22 | 5:17 | faster than 42% |
| Run 6: | 5:49 | 4:59 | faster than 18% |
| Farmers carry: | 2:06 | 2:16 | faster than 63% |
| Run 7: | 9:12 | 4:59 | faster than 1% |
| Sandbag lunges: | 5:45 | 5:32 | faster than 43% |
| Run 8: | 7:26 | 6:05 | faster than 23% |
| Wall balls: | 7:24 | 6:55 | faster than 43% |
| Roxzone: | 15:58 | 10:49 | faster than 10% |
| Runs (8 km) | 52:07 | 41:45 | faster than 11% |
| Stations (8) | 38:07 | ||
| Finish | 1:46:07 | 1:33:32 | 688th of 914 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 黄学骞 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | 黄学骞: faster than |
|---|---|
| Ski | 39% |
| Push | 44% |
| Pull | 59% |
| BBJ | 92% |
| Row | 43% |
| Carry | 63% |
| Lunges | 44% |
| Wall balls | 43% |
| Roxzone | 11% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄学骞 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄学骞's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:55 faster); weakest: Runs (8 km) (10:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄学骞 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄学骞: 52:11 running, 38:07 at the stations and 15:58 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 黄学骞 | Typical Open Men |
|---|---|---|
| Run 1 | 6:24 | 5:18 |
| SkiErg | 4:54 | 4:47 |
| Run 2 | 5:26 | 4:39 |
| Sled push | 3:30 | 3:22 |
| Run 3 | 5:56 | 5:00 |
| Sled pull | 5:28 | 5:45 |
| Run 4 | 5:45 | 4:57 |
| Burpee broad jump | 3:38 | 5:33 |
| Run 5 | 6:13 | 5:15 |
| Row | 5:22 | 5:17 |
| Run 6 | 5:49 | 4:59 |
| Farmers carry | 2:06 | 2:16 |
| Run 7 | 9:12 | 4:59 |
| Sandbag lunges | 5:45 | 5:32 |
| Run 8 | 7:26 | 6:05 |
| Wall balls | 7:24 | 6:55 |
| Roxzone | 15:58 | 10:49 |
| Finish | 1:46:07 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:09 against the typical Open Men finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
