Athlete · Pro Women · 35-39 · CHN CHN

邱桃

www.roxtimes.com/athletes/athlete-0198f87c

1 HYROX race over 1 season. Best Pro Women time: 1:46:44 at Shanghai 2025.

Pro Women time1:46:44Shanghai 2025
Pro Women place56thof 76 · Shanghai 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 52% of Pro Women at Shanghai 2025
Every race

1 result at 1 race

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Pro Women, 35-39 1:46:44 56th of 76; 11th of 14 aged 35-39 40:58 55:31 10:21 Runs 40:58 · Stations 55:31 · Roxzone 10:21

56th of 76 Pro Women (faster than 26%).

邱桃 at HYROX Shanghai 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 76 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 76 Pro Women here
Run 1: 4:54 5:18 faster than 77%
SkiErg: 5:33 5:12 faster than 26%
Run 2: 4:48 4:33 faster than 32%
Sled push: 7:08 4:18 faster than 4%
Run 3: 5:01 4:57 faster than 44%
Sled pull: 11:03 6:21 faster than 6%
Run 4: 5:05 4:57 faster than 42%
Burpee broad jump: 5:48 5:14 faster than 36%
Run 5: 5:14 5:02 faster than 42%
Row: 6:42 5:27 faster than 2%
Run 6: 4:50 4:57 faster than 53%
Farmers carry: 3:49 2:40 faster than 10%
Run 7: 5:04 5:03 faster than 48%
Sandbag lunges: 5:53 5:24 faster than 34%
Run 8: 6:06 5:43 faster than 41%
Wall balls: 9:35 7:17 faster than 25%
Roxzone: 10:21 9:57 faster than 42%
Runs (8 km) 40:58 41:32 faster than 52%
Stations (8) 55:31
Finish 1:46:44 1:33:50 56th of 76 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Shanghai 2025, against 76 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
邱桃edge = faster than everyone, centre = slowest

This chart shows where 邱桃 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 52% of the field), weakest on Row (faster than 3%).

See the numbers
Part 邱桃: faster than
Ski 27%
Push 4%
Pull 7%
BBJ 36%
Row 3%
Carry 11%
Lunges 35%
Wall balls 25%
Roxzone 43%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 4%
Sled pull faster than 7%
Burpee broad jump faster than 36%
Row faster than 3%
Farmers carry faster than 11%
Sandbag lunges faster than 35%
Wall balls faster than 25%
Roxzone faster than 43%
Runs (8 km) faster than 52%

How much of the field 邱桃 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 52%); weakest: Row (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 2:50 slower
Sled pull 4:42 slower
Burpee broad jump 0:34 slower
Row 1:15 slower
Farmers carry 1:09 slower
Sandbag lunges 0:29 slower
Wall balls 2:18 slower
Roxzone 0:24 slower
Runs (8 km) 0:34 faster

邱桃's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (0:34 faster); weakest: Sled pull (4:42 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 邱桃 against the typical Pro Women finisher

邱桃1:46:44
4:545:334:487:085:0111:035:055:485:146:424:503:495:045:536:069:3510:21
Typical Pro Women1:32:20
5:185:124:334:184:576:214:575:145:025:274:572:405:035:245:437:179:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邱桃: 41:02 running, 55:31 at the stations and 10:21 in the roxzone; the longest station was the sled pull (11:03).Below, Typical Pro Women: 40:29 running, 41:52 at the stations and 9:57 in the roxzone; the longest station was the wall balls (7:17).

See the numbers
Part 邱桃 Typical Pro Women
Run 1 4:54 5:18
SkiErg 5:33 5:12
Run 2 4:48 4:33
Sled push 7:08 4:18
Run 3 5:01 4:57
Sled pull 11:03 6:21
Run 4 5:05 4:57
Burpee broad jump 5:48 5:14
Run 5 5:14 5:02
Row 6:42 5:27
Run 6 4:50 4:57
Farmers carry 3:49 2:40
Run 7 5:04 5:03
Sandbag lunges 5:53 5:24
Run 8 6:06 5:43
Wall balls 9:35 7:17
Roxzone 10:21 9:57
Finish 1:46:44 1:33:50

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 4:42 against the typical Pro Women finisher at Shanghai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:46:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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