衡硕硕
1 HYROX race over 1 season. Best Open Men time: 1:06:42 at Shanghai 2026.
1 result at 1 race
14th of 1,446 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 5:21 | fastest in the field |
| SkiErg: | 4:18 | 4:51 | faster than 96% |
| Run 2: | 3:13 | 4:42 | fastest in the field |
| Sled push: | 3:09 | 4:17 | faster than 87% |
| Run 3: | 3:28 | 5:11 | fastest in the field |
| Sled pull: | 4:37 | 6:12 | faster than 88% |
| Run 4: | 3:25 | 5:07 | fastest in the field |
| Burpee broad jump: | 4:03 | 5:55 | faster than 91% |
| Run 5: | 3:32 | 5:22 | fastest in the field |
| Row: | 4:27 | 5:29 | faster than 98% |
| Run 6: | 3:31 | 5:07 | fastest in the field |
| Farmers carry: | 1:47 | 2:24 | faster than 90% |
| Run 7: | 3:30 | 5:11 | fastest in the field |
| Sandbag lunges: | 3:56 | 5:50 | faster than 94% |
| Run 8: | 3:56 | 6:23 | fastest in the field |
| Wall balls: | 5:56 | 8:18 | faster than 83% |
| Roxzone: | 6:23 | 10:48 | faster than 96% |
| Runs (8 km) | 28:09 | 42:39 | fastest in the field |
| Stations (8) | 32:13 | ||
| Finish | 1:06:42 | 1:38:24 | 14th of 1,446 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 衡硕硕 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 84%).
See the numbers
| Part | 衡硕硕: faster than |
|---|---|
| Ski | 96% |
| Push | 88% |
| Pull | 88% |
| BBJ | 91% |
| Row | 99% |
| Carry | 90% |
| Lunges | 94% |
| Wall balls | 84% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 衡硕硕 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
衡硕硕's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:30 faster); weakest: SkiErg (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 衡硕硕 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.衡硕硕: 28:13 running, 32:13 at the stations and 6:23 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 衡硕硕 | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 5:21 |
| SkiErg | 4:18 | 4:51 |
| Run 2 | 3:13 | 4:42 |
| Sled push | 3:09 | 4:17 |
| Run 3 | 3:28 | 5:11 |
| Sled pull | 4:37 | 6:12 |
| Run 4 | 3:25 | 5:07 |
| Burpee broad jump | 4:03 | 5:55 |
| Run 5 | 3:32 | 5:22 |
| Row | 4:27 | 5:29 |
| Run 6 | 3:31 | 5:07 |
| Farmers carry | 1:47 | 2:24 |
| Run 7 | 3:30 | 5:11 |
| Sandbag lunges | 3:56 | 5:50 |
| Run 8 | 3:56 | 6:23 |
| Wall balls | 5:56 | 8:18 |
| Roxzone | 6:23 | 10:48 |
| Finish | 1:06:42 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:42.
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