CHN 张美琳
3 HYROX races over 1 season.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张美琳 at each race, oldest on the left; lower is faster.The best was 1:46:36 at Shanghai (Apr 2025); 张美琳 was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Men | 1:49:45 |
| Shanghai | Apr 2025 | Pro Men | 1:46:36 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 2 races
159th of 418 Open Men (faster than 62%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:03 | faster than 61% |
| SkiErg: | 5:37 | 4:52 | faster than 8% |
| Run 2: | 4:51 | 5:07 | faster than 61% |
| Sled push: | 3:19 | 2:41 | faster than 21% |
| Run 3: | 5:07 | 5:28 | faster than 65% |
| Sled pull: | 5:59 | 5:42 | faster than 42% |
| Run 4: | 5:28 | 5:28 | faster than 50% |
| Burpee broad jump: | 5:27 | 5:33 | faster than 53% |
| Run 5: | 5:39 | 5:42 | faster than 52% |
| Row: | 5:08 | 5:05 | faster than 45% |
| Run 6: | 5:23 | 5:31 | faster than 57% |
| Farmers carry: | 2:10 | 2:24 | faster than 67% |
| Run 7: | 5:17 | 5:29 | faster than 60% |
| Sandbag lunges: | 5:11 | 5:37 | faster than 62% |
| Run 8: | 5:35 | 5:52 | faster than 59% |
| Wall balls: | 6:46 | 7:41 | faster than 63% |
| Roxzone: | 7:09 | 8:23 | faster than 64% |
| Runs (8 km) | 42:07 | 44:12 | faster than 62% |
| Stations (8) | 39:37 | ||
| Finish | 1:28:49 | 1:33:07 | 159th of 418 · faster than 62% |
125th of 179 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:40 | faster than 19% |
| SkiErg: | 5:51 | 4:33 | faster than 0% |
| Run 2: | 4:55 | 4:43 | faster than 41% |
| Sled push: | 5:56 | 3:33 | faster than 2% |
| Run 3: | 5:22 | 5:20 | faster than 47% |
| Sled pull: | 10:07 | 9:04 | faster than 38% |
| Run 4: | 5:12 | 5:26 | faster than 57% |
| Burpee broad jump: | 5:33 | 4:35 | faster than 26% |
| Run 5: | 5:16 | 5:27 | faster than 57% |
| Row: | 5:23 | 4:54 | faster than 15% |
| Run 6: | 5:05 | 5:25 | faster than 59% |
| Farmers carry: | 5:22 | 2:45 | faster than 2% |
| Run 7: | 5:27 | 5:29 | faster than 51% |
| Sandbag lunges: | 5:49 | 5:57 | faster than 54% |
| Run 8: | 6:12 | 6:00 | faster than 44% |
| Wall balls: | 11:15 | 7:47 | faster than 15% |
| Roxzone: | 8:45 | 8:02 | faster than 42% |
| Runs (8 km) | 42:40 | 43:25 | faster than 54% |
| Stations (8) | 55:16 | ||
| Finish | 1:46:36 | 1:36:47 | 125th of 179 · faster than 30% |
104th of 134 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:00 | faster than 19% |
| SkiErg: | 5:28 | 4:29 | faster than 0% |
| Run 2: | 5:13 | 5:02 | faster than 40% |
| Sled push: | 2:49 | 3:02 | faster than 69% |
| Run 3: | 5:32 | 5:41 | faster than 56% |
| Sled pull: | 14:55 | 7:30 | faster than 4% |
| Run 4: | 5:37 | 5:37 | faster than 48% |
| Burpee broad jump: | 5:08 | 4:28 | faster than 31% |
| Run 5: | 5:38 | 5:44 | faster than 55% |
| Row: | 5:10 | 4:48 | faster than 20% |
| Run 6: | 5:43 | 5:37 | faster than 45% |
| Farmers carry: | 5:22 | 2:33 | faster than 0% |
| Run 7: | 5:52 | 5:47 | faster than 45% |
| Sandbag lunges: | 7:46 | 5:44 | faster than 14% |
| Run 8: | 6:46 | 6:09 | faster than 36% |
| Wall balls: | 11:50 | 7:32 | faster than 9% |
| Roxzone: | 6:36 | 7:26 | faster than 66% |
| Runs (8 km) | 44:47 | 44:01 | faster than 45% |
| Stations (8) | 58:28 | ||
| Finish | 1:49:45 | 1:32:57 | 104th of 134 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张美琳 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Beijing 2024 · best of 2 | 4:17 |
| Sled push | 2:49 | Beijing 2024 · best of 2 | 3:45 |
| Sled pull | 10:07 | Shanghai 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:08 | Beijing 2024 · best of 2 | 4:25 |
| Row | 5:10 | Beijing 2024 · best of 2 | 4:35 |
| Farmers carry | 5:22 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:49 | Shanghai 2025 · best of 2 | 5:03 |
| Wall balls | 11:15 | Shanghai 2025 · best of 2 | 6:49 |
| Runs (8 km) | 42:40 | Shanghai 2025 · best of 2 | 36:58 |
| Roxzone | 6:36 | Beijing 2024 · best of 2 | 6:13 |
How to read
Each station's best across 张美琳's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 179 Pro Men
Shape of the race
This chart shows where 张美琳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 54% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | 张美琳: faster than |
|---|---|
| Ski | 0% |
| Push | 2% |
| Pull | 38% |
| BBJ | 27% |
| Row | 16% |
| Carry | 3% |
| Lunges | 54% |
| Wall balls | 16% |
| Roxzone | 42% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张美琳 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 54%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张美琳's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:45 faster); weakest: Wall balls (3:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张美琳 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张美琳: 42:43 running, 55:16 at the stations and 8:45 in the roxzone; the longest station was the wall balls (11:15).Below, Typical Pro Men: 42:30 running, 43:07 at the stations and 8:02 in the roxzone; the longest station was the sled pull (9:04).
See the numbers
| Part | 张美琳 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:13 | 4:40 |
| SkiErg | 5:51 | 4:33 |
| Run 2 | 4:55 | 4:43 |
| Sled push | 5:56 | 3:33 |
| Run 3 | 5:22 | 5:20 |
| Sled pull | 10:07 | 9:04 |
| Run 4 | 5:12 | 5:26 |
| Burpee broad jump | 5:33 | 4:35 |
| Run 5 | 5:16 | 5:27 |
| Row | 5:23 | 4:54 |
| Run 6 | 5:05 | 5:25 |
| Farmers carry | 5:22 | 2:45 |
| Run 7 | 5:27 | 5:29 |
| Sandbag lunges | 5:49 | 5:57 |
| Run 8 | 6:12 | 6:00 |
| Wall balls | 11:15 | 7:47 |
| Roxzone | 8:45 | 8:02 |
| Finish | 1:46:36 | 1:36:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:28 against the typical Pro Men finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
