刘天翔
2 HYROX races over 1 season. Best Open Men time: 1:36:46 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘天翔 at each race, oldest on the left; lower is faster.The best was 1:36:46 at Beijing (Sep 2026); 刘天翔 was 18:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Men | 1:55:22 |
| Beijing | Sep 2026 | Open Men | 1:36:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
773rd of 1,455 Open Men (faster than 46%). Against the 45 who finished around 1:37:33: most time gained on wall balls (1:26), most lost on the eight runs (5:21). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:34 | faster than 20% |
| SkiErg: | 4:38 | 4:42 | faster than 57% |
| Run 2: | 5:38 | 4:57 | faster than 23% |
| Sled push: | 3:40 | 3:36 | faster than 47% |
| Run 3: | 5:39 | 5:26 | faster than 42% |
| Sled pull: | 4:19 | 5:16 | faster than 79% |
| Run 4: | 8:11 | 5:22 | faster than 5% |
| Burpee broad jump: | 5:04 | 5:42 | faster than 64% |
| Run 5: | 6:20 | 5:41 | faster than 30% |
| Row: | 4:45 | 5:04 | faster than 78% |
| Run 6: | 6:17 | 5:26 | faster than 23% |
| Farmers carry: | 2:26 | 2:33 | faster than 57% |
| Run 7: | 6:28 | 5:31 | faster than 23% |
| Sandbag lunges: | 5:51 | 5:22 | faster than 40% |
| Run 8: | 7:11 | 6:43 | faster than 40% |
| Wall balls: | 5:55 | 7:42 | faster than 77% |
| Roxzone: | 9:19 | 9:13 | faster than 49% |
| Runs (8 km) | 50:53 | 44:15 | faster than 25% |
| Stations (8) | 36:38 | ||
| Finish | 1:36:46 | 1:35:24 | 773rd of 1,455 · faster than 46% |
567th of 760 Open Men (faster than 25%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:06 | faster than 39% |
| SkiErg: | 4:21 | 4:43 | faster than 84% |
| Run 2: | 6:28 | 5:32 | faster than 19% |
| Sled push: | 4:15 | 3:50 | faster than 35% |
| Run 3: | 10:20 | 6:11 | faster than 4% |
| Sled pull: | 5:47 | 5:55 | faster than 53% |
| Run 4: | 7:05 | 6:05 | faster than 24% |
| Burpee broad jump: | 8:03 | 5:42 | faster than 14% |
| Run 5: | 8:55 | 6:24 | faster than 10% |
| Row: | 5:02 | 5:06 | faster than 56% |
| Run 6: | 8:29 | 6:12 | faster than 9% |
| Farmers carry: | 2:18 | 2:25 | faster than 58% |
| Run 7: | 8:41 | 6:11 | faster than 10% |
| Sandbag lunges: | 6:31 | 5:42 | faster than 32% |
| Run 8: | 6:26 | 5:33 | faster than 31% |
| Wall balls: | 6:54 | 8:22 | faster than 69% |
| Roxzone: | 10:35 | 7:19 | faster than 14% |
| Runs (8 km) | 1:01:39 | 48:09 | faster than 15% |
| Stations (8) | 43:11 | ||
| Finish | 1:55:22 | 1:39:24 | 567th of 760 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘天翔 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 3:40 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 4:19 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:04 | Beijing 2026 · best of 2 | 5:38 |
| Row | 4:45 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:18 | Hangzhou 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:51 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 5:55 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:53 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 9:19 | Beijing 2026 · best of 2 | 7:23 |
How to read
Each station's best across 刘天翔's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 刘天翔 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | 刘天翔: faster than |
|---|---|
| Ski | 58% |
| Push | 47% |
| Pull | 80% |
| BBJ | 65% |
| Row | 78% |
| Carry | 57% |
| Lunges | 40% |
| Wall balls | 77% |
| Roxzone | 49% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘天翔 beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘天翔's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:47 faster); weakest: Runs (8 km) (6:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘天翔 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘天翔: 50:57 running, 36:38 at the stations and 9:19 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 刘天翔 | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 4:34 |
| SkiErg | 4:38 | 4:42 |
| Run 2 | 5:38 | 4:57 |
| Sled push | 3:40 | 3:36 |
| Run 3 | 5:39 | 5:26 |
| Sled pull | 4:19 | 5:16 |
| Run 4 | 8:11 | 5:22 |
| Burpee broad jump | 5:04 | 5:42 |
| Run 5 | 6:20 | 5:41 |
| Row | 4:45 | 5:04 |
| Run 6 | 6:17 | 5:26 |
| Farmers carry | 2:26 | 2:33 |
| Run 7 | 6:28 | 5:31 |
| Sandbag lunges | 5:51 | 5:22 |
| Run 8 | 7:11 | 6:43 |
| Wall balls | 5:55 | 7:42 |
| Roxzone | 9:19 | 9:13 |
| Finish | 1:36:46 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Open Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.