HKG Athena Wong
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:15:50 (Manchester 2026) · Doubles Mixed 1:05:42 (Beijing 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026team: Ryan Fung, Athena Wongwhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:42 | top 8% 69/915 | 35:46 | 24:30 | 5:30 | splitsSkiErg4:08Sled push2:17Sled pull3:12Burpee broad jump2:26Row4:27Farmers carry1:41Sandbag lunges3:03Wall balls3:16Run 14:13Run 24:17Run 34:32Run 44:27Run 54:26Run 64:37Run 74:29Run 84:50Full report for this race → |
| Wuhan 2026 10 Apr 2026team: Ryan Fung, Athena Wongwhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:51 | top 18% 47/274 | 39:46 | 28:17 | 5:54 | splitsSkiErg4:26Sled push2:23Sled pull3:56Burpee broad jump3:01Row4:59Farmers carry2:00Sandbag lunges3:46Wall balls3:46Run 14:59Run 24:38Run 35:14Run 45:04Run 55:09Run 64:53Run 74:49Run 85:03Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 16-24 | 1:15:50 | top 9% 115/1,356 | 39:36 | 31:35 | 4:44 | splitsSkiErg4:59Sled push2:49Sled pull4:43Burpee broad jump3:44Row5:05Farmers carry2:09Sandbag lunges4:03Wall balls4:03Run 13:32Run 24:57Run 35:27Run 45:29Run 55:33Run 65:17Run 75:08Run 84:14Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Athena Wong, Ryan Fungwhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:37 | top 11% 55/539 | 41:15 | 25:10 | 5:15 | splitsSkiErg4:23Sled push1:58Sled pull3:40Burpee broad jump2:21Row4:33Farmers carry1:24Sandbag lunges3:10Wall balls3:41Run 13:42Run 25:02Run 35:39Run 45:31Run 55:28Run 65:28Run 75:40Run 84:47Full report for this race → |
| Beijing 2025 22 Aug 2025team: Ryan Fung, Athena Wongwhat the whole field did → | Doubles Mixed · team 16-24 | 1:21:20 | top 42% 121/291 | 46:24 | 26:18 | 8:43 | splitsSkiErg4:30Sled push2:27Sled pull3:48Burpee broad jump2:38Row4:34Farmers carry1:30Sandbag lunges3:14Wall balls3:37Run 15:02Run 25:26Run 35:49Run 45:56Run 56:00Run 66:01Run 75:59Run 86:15Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Athena Wong, Ryan Fungwhat the whole field did → | Doubles Mixed · team 16-24 | 1:28:55 | top 35% 201/589 | 49:44 | 30:00 | 9:11 | splitsSkiErg4:19Sled push2:49Sled pull4:49Burpee broad jump2:58Row4:44Farmers carry1:38Sandbag lunges3:19Wall balls5:24Run 13:29Run 26:17Run 36:56Run 46:55Run 56:50Run 66:30Run 76:23Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Athena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
