PHI Athena Kae Tiongson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:31:15 at Bangkok 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Athena Kae Tiongson, Jeanne Mary Naciancenowhole field → | Doubles Women · team 16-24 | 1:31:15 | 428th of 1,40513th of 34 aged 16-24 | 50:37 | 29:29 | 11:14 | View results | See splits Hide splitsSkiErg5:03fastest 39%Sled push2:09fastest 45%Sled pull4:47fastest 33%Burpee broad jump3:02fastest 3%Row5:22fastest 34%Farmers carry1:56fastest 38%Sandbag lunges3:16fastest 9%Wall balls3:54fastest 12%Runs (8 km)50:37fastest 50%Roxzone11:14fastest 25%Run 18:58faster than 41%Run 25:52faster than 31%Run 35:58faster than 35%Run 45:53faster than 42%Run 55:43fastest 46%Run 65:46fastest 49%Run 75:52faster than 48%Run 86:38fastest 31%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Athena Kae Tiongson, Antish Gasparwhole field → | Doubles Women · team 16-24 | 1:33:01 | 213th of 58414th of 29 aged 16-24 | 56:04 | 29:48 | 7:09† | View results | See splits Hide splitsSkiErg4:52fastest 25%Sled push2:11fastest 46%Sled pull5:26faster than 37%Burpee broad jump3:17fastest 9%Row5:18fastest 33%Farmers carry1:54fastest 38%Sandbag lunges3:32fastest 23%Wall balls3:18fastest 1%Runs (8 km)56:04faster than 43%Roxzone7:09Run 14:17faster than 32%Run 26:59faster than 37%Run 37:36faster than 27%Run 47:09faster than 45%Run 58:03faster than 30%Run 67:17faster than 49%Run 77:32faster than 41%Run 87:11fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Athena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Hong Kong 2025 · best of 2 | 4:48 |
| Sled push | 2:09 | Bangkok 2026 · best of 2 | 1:51 |
| Sled pull | 4:47 | Bangkok 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:02 | Bangkok 2026 · best of 2 | 4:17 |
| Row | 5:18 | Hong Kong 2025 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Hong Kong 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Bangkok 2026 · best of 2 | 3:47 |
| Wall balls | 3:18 | Hong Kong 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:37 | Bangkok 2026 · best of 2 | 49:12 |
| Roxzone | 11:14 | Bangkok 2026 | 7:49 |
How to read
Each station's best across Athena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Antish Gaspar1 race
- Jeanne Mary Nacianceno1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Athena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
