Athlete · Open Women · 25-29 ·

USA

Athena Hanny

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:22 (New York 2026) · Doubles Women 1:15:17 (Washington DC 2026).

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1:41:22 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

top 46% Open Women place · New York 2026 2117th of 4,639 Open Women finishers there

1:15:17 latest race · Washington DC 2026 first Doubles Women race Doubles Women with Ella Post

Sandbag lunges strongest segment · New York 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:22New York 2026 · 1 race Doubles Women1:15:17Washington DC 2026 · 1 race · with Ella Post

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Ella Post, Athena Hannywhat the whole field did →	Doubles Women · team 16-24	1:15:17	top 8% 226/3,178	41:50	27:00	6:33	splits SkiErg5:07Sled push1:38Sled pull3:42Burpee broad jump2:44Row5:11Farmers carry1:34Sandbag lunges2:55Wall balls4:09Run 14:57Run 25:48Run 35:35Run 45:23Run 55:24Run 65:09Run 75:08Run 84:29Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Women · 25-29	1:41:22	top 46% 2117/4,639	53:50	38:24	9:12	splits SkiErg5:26Sled push3:00Sled pull4:39Burpee broad jump5:06Row6:29Farmers carry2:24Sandbag lunges3:58Wall balls7:22Run 16:30Run 26:04Run 36:40Run 46:56Run 57:16Run 66:26Run 76:06Run 87:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Athenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 41%

Sled pull faster than 84%

Burpee broad jump faster than 88%

Row faster than 13%

Farmers carry faster than 69%

Sandbag lunges faster than 93%

Wall balls faster than 53%

Roxzone faster than 32%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:09 slower

Sled pull 1:08 faster

Burpee broad jump 2:14 faster

Row 0:48 slower

Farmers carry 0:16 faster

Sandbag lunges 1:52 faster

Wall balls 0:11 faster

Roxzone 1:15 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Athena against the typical Open Women finisher

Athena1:41:22

6:305:266:043:006:404:396:565:067:166:296:262:246:063:587:547:229:12

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:15 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown