NZL Ata Hingano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:15 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Ata Hingano, Emma Nicolewhole field → | Doubles Mixed · team U29 | 1:30:15 | 333rd of 410119th of 137 aged U29 | 52:45 | 29:45 | 7:50 | View results | See splits Hide splitsSkiErg3:47fastest 10%Sled push1:40fastest 35%Sled pull4:05faster than 20%Burpee broad jump4:26faster than 12%Row4:44faster than 34%Farmers carry1:42faster than 44%Sandbag lunges3:51faster than 46%Wall balls5:30faster than 12%Runs (8 km)52:45faster than 18%Roxzone7:50faster than 9%Run 15:58faster than 1%Run 28:02faster than 7%Run 36:12faster than 30%Run 45:57faster than 40%Run 56:49faster than 19%Run 66:29faster than 26%Run 76:10faster than 34%Run 87:11faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Nicole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 410 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ata against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Doubles Mixed finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
