NOR Astrid Mølmen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:36 at Gdańsk 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Gdańsk 2025 12 Oct 2025team: Astrid Mølmen, Dina Bakkehaugwhole field → | Doubles Women · team 30-34 | 1:26:36 | 145th of 26531st of 57 aged 30-34 | 47:51 | 31:44 | 7:05 | View results | See splits Hide splitsSkiErg4:43faster than 39%Sled push1:27fastest 4%Sled pull3:59fastest 48%Burpee broad jump5:03faster than 23%Row4:49fastest 24%Farmers carry1:46fastest 49%Sandbag lunges5:14faster than 6%Wall balls4:43faster than 24%Runs (8 km)47:51fastest 46%Roxzone7:05fastest 47%Run 14:56faster than 31%Run 26:00faster than 48%Run 36:04fastest 42%Run 45:51fastest 32%Run 56:20fastest 50%Run 66:01fastest 39%Run 76:07fastest 43%Run 86:35faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dina Bakkehaug1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 265 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Astrid against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:37 against the typical Doubles Women finisher at Gdańsk 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
