BEL Astrid Fraeyman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:35:10 (Maastricht 2025) · Doubles Mixed 1:20:05 (Mechelen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Astrid Fraeyman, Birgit Fraeymanwhat the whole field did → | Doubles Women · team 25-29 | 1:35:10 | 791st of 1,069227th of 297 aged 25-29 | 54:06 | 31:20 | 9:48 | View results | See splits Hide splitsSkiErg5:00faster than 14%Sled push1:39faster than 48%Sled pull5:06faster than 10%Burpee broad jump4:38faster than 36%Row5:16faster than 30%Farmers carry1:49fastest 45%Sandbag lunges3:58faster than 38%Wall balls3:54fastest 19%Runs (8 km)54:06faster than 23%Roxzone9:48faster than 15%Run 16:21faster than 27%Run 26:15faster than 24%Run 36:32faster than 24%Run 46:43faster than 22%Run 56:49faster than 29%Run 67:01faster than 19%Run 77:00faster than 20%Run 87:29faster than 22%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Astrid Fraeyman, Loïc Vancauwenberghewhat the whole field did → | Doubles Mixed · team U29 | 1:20:05 | top 48% 346/722120th of 254 aged U29 | 46:04 | 23:58 | 10:03† | View results | See splits Hide splitsSkiErg3:59fastest 15%Sled push1:20fastest 3%Sled pull2:43fastest 4%Burpee broad jump2:57fastest 19%Row4:11fastest 6%Farmers carry1:37fastest 27%Sandbag lunges3:33fastest 31%Wall balls3:38fastest 17%Runs (8 km)46:04faster than 25%Roxzone10:03Run 17:56faster than 16%Run 25:14faster than 18%Run 35:22faster than 28%Run 45:29faster than 26%Run 55:37faster than 23%Run 65:26faster than 29%Run 75:22faster than 33%Run 85:38faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Birgit Fraeyman1 race
- Loïc Vancauwenberghe1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Astrid against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
