INA Astri Dewi Fitriani
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Astri Dewi Fitriani, Ivana Christy Pombengiwhole field → | Doubles Women · team 30-39 | 1:30:40 | 200th of 453105th of 229 aged 30-39 | 54:46 | 27:16 | 8:42 | View results | See splits Hide splitsSkiErg4:58faster than 43%Sled push1:38fastest 41%Sled pull4:10fastest 19%Burpee broad jump3:31fastest 14%Row5:07fastest 31%Farmers carry1:36fastest 8%Sandbag lunges2:44fastest 5%Wall balls3:32fastest 4%Runs (8 km)54:46faster than 39%Roxzone8:42faster than 32%Run 15:25fastest 13%Run 26:35faster than 32%Run 36:58faster than 32%Run 48:11faster than 14%Run 56:58faster than 42%Run 66:36fastest 48%Run 77:00faster than 33%Run 87:07faster than 39%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Ryan Rahardjo, Astri Dewi Fitrianiwhole field → | Doubles Mixed · team 30-39 | 1:26:33 | 148th of 39680th of 211 aged 30-39 | 50:30 | 29:32 | 6:36 | View results | See splits Hide splitsSkiErg4:15fastest 14%Sled push2:17faster than 25%Sled pull4:43faster than 39%Burpee broad jump3:19fastest 47%Row4:48fastest 29%Farmers carry1:48fastest 44%Sandbag lunges3:49fastest 41%Wall balls4:33fastest 37%Runs (8 km)50:30fastest 38%Roxzone6:36fastest 46%Run 14:49fastest 17%Run 25:59fastest 41%Run 36:11fastest 39%Run 46:16fastest 39%Run 56:21fastest 34%Run 67:11faster than 34%Run 76:18fastest 35%Run 87:28fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ivana Christy Pombengi1 race
- Ryan Rahardjo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Astri against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
