Athlete · Doubles Women · team 16-24 ·

BEL

Aster Verhasselt

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:00 at Ghent 2025.

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Doubles Women time1:28:00Ghent 2025

Doubles Women place481stof 886 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 69% of Doubles Women at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Aster Verhasselt, Amel Ammywhole field →	Doubles Women · team 16-24	1:28:00	481st of 88681st of 161 aged 16-24	47:35	32:03	8:26	View results	See splits Hide splits SkiErg5:03faster than 19%Sled push2:26faster than 3%Sled pull4:27faster than 44%Burpee broad jump4:08fastest 48%Row5:51faster than 4%Farmers carry2:16faster than 7%Sandbag lunges3:15fastest 31%Wall balls4:37faster than 40%Runs (8 km)47:35fastest 45%Roxzone8:26faster than 32%Run 16:24faster than 38%Run 25:41fastest 49%Run 35:45fastest 38%Run 46:22faster than 33%Run 56:16faster than 44%Run 66:00fastest 46%Run 75:51fastest 40%Run 85:19fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amel Ammy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Ghent 2025, against 886 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Asteredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 3%

Sled pull faster than 44%

Burpee broad jump faster than 52%

Row faster than 5%

Farmers carry faster than 7%

Sandbag lunges faster than 69%

Wall balls faster than 41%

Roxzone faster than 32%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:35 slower

Sled pull 0:06 slower

Burpee broad jump 0:03 faster

Row 0:42 slower

Farmers carry 0:24 slower

Sandbag lunges 0:21 faster

Wall balls 0:12 slower

Roxzone 0:49 slower

Runs (8 km) 0:52 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aster against the typical Doubles Women finisher

Aster1:28:00

6:245:035:412:265:454:276:224:086:165:516:002:165:513:155:194:378:26

Typical Doubles Women1:26:06

6:114:475:421:515:574:216:004:116:095:096:051:526:043:366:094:257:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Women finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up