Athlete · Doubles Mixed · team 35-39 ·

NOR

Asta Ellingvåg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:42 at Oslo 2025.

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Doubles Mixed time1:07:42Oslo 2025

Doubles Mixed place106thof 829 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Asta Ellingvåg, Øystein Ellingvågwhole field →	Doubles Mixed · team 35-39	1:07:42	106th of 82921st of 147 aged 35-39	37:29	25:16	5:01	View results	See splits Hide splits SkiErg3:52fastest 15%Sled push1:51fastest 44%Sled pull3:28fastest 40%Burpee broad jump3:01fastest 32%Row4:33fastest 38%Farmers carry1:13fastest 2%Sandbag lunges3:14fastest 24%Wall balls4:04fastest 31%Runs (8 km)37:29fastest 12%Roxzone5:01fastest 18%Run 13:52fastest 12%Run 24:42fastest 13%Run 34:49fastest 11%Run 45:06fastest 18%Run 55:04fastest 14%Run 64:57fastest 13%Run 74:59fastest 13%Run 84:03fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Øystein Ellingvåg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Oslo 2025, against 829 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Astaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 56%

Sled pull faster than 60%

Burpee broad jump faster than 69%

Row faster than 62%

Farmers carry faster than 99%

Sandbag lunges faster than 76%

Wall balls faster than 69%

Roxzone faster than 82%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:02 faster

Sled pull 0:10 faster

Burpee broad jump 0:23 faster

Row 0:07 faster

Farmers carry 0:26 faster

Sandbag lunges 0:34 faster

Wall balls 0:19 faster

Roxzone 1:06 faster

Runs (8 km) 8:34 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Asta against the typical Doubles Mixed finisher

Asta1:07:42

3:523:524:421:514:493:285:063:015:044:334:571:134:593:144:034:045:01

Typical Doubles Mixed1:19:21

4:474:075:421:535:563:385:593:246:064:406:001:396:023:485:104:236:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up