Athlete · Open Women · 25-29 ·

SUI

Assala Zinbi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:56 (Milan 2024) · Doubles Women 1:30:59 (Madrid 2025).

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1:41:56 Open Women time · Milan 2024 also raced Doubles Women: each has its own best below

441st of 673 Open Women place · Milan 2024 among Open Women finishers there

1:43:49 latest race · St. Gallen 2026 12:50 slower than the best Doubles Women time Doubles Women with Oumaima Zinbi

Burpee broad jump strongest segment · Milan 2024 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:56Milan 2024 · 1 race Doubles Women1:30:59Madrid 2025 · 2 races · with Ana Carvalho

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:001:42:00 best 1:30:59

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 16 Jan 2026team: Oumaima Zinbi, Assala Zinbiwhat the whole field did →	Doubles Women · team 25-29	1:43:49	623rd of 691	1:01:34	34:11	8:11	splits SkiErg4:58Sled push2:00Sled pull4:49Burpee broad jump5:19Row5:19Farmers carry2:17Sandbag lunges4:23Wall balls5:06Run 17:33Run 27:11Run 37:34Run 47:55Run 58:23Run 68:07Run 78:09Run 86:46Full report for this race →
Madrid 2025 27 Nov 2025team: Ana Carvalho, Assala Zinbiwhat the whole field did →	Doubles Women · team 25-29	1:30:59	1062nd of 1,644	53:03	28:50	9:11	splits SkiErg4:54Sled push1:44Sled pull3:41Burpee broad jump4:10Row5:03Farmers carry1:57Sandbag lunges3:24Wall balls3:57Run 15:54Run 26:03Run 36:13Run 47:00Run 56:41Run 66:42Run 76:50Run 87:44Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Open Women · 25-29	1:41:56	441st of 673	48:56	44:01	9:04	splits SkiErg5:32Sled push3:16Sled pull7:06Burpee broad jump7:03Row5:44Farmers carry2:48Sandbag lunges5:47Wall balls6:45Run 16:55Run 25:45Run 35:57Run 45:59Run 56:14Run 66:21Run 76:15Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Milan 2024, against 673 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Assalaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 37%

Sled pull faster than 34%

Burpee broad jump faster than 51%

Row faster than 23%

Farmers carry faster than 15%

Sandbag lunges faster than 32%

Wall balls faster than 37%

Roxzone faster than 32%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:13 slower

Sled pull 0:36 slower

Burpee broad jump 0:03 faster

Row 0:18 slower

Farmers carry 0:36 slower

Sandbag lunges 0:38 slower

Wall balls 0:36 slower

Roxzone 0:52 slower

Runs (8 km) 3:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Assala against the typical Open Women finisher

Assala1:41:56

6:555:325:453:165:577:065:597:036:145:446:212:486:155:475:326:459:04

Typical Open Women1:34:06

6:265:155:243:035:406:305:437:065:465:265:402:125:395:094:466:098:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:52 against the typical Open Women finisher at Milan 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown