Athlete · Open Men · 35-39 ·

THA

Asree Miseng

3 HYROX results over 2 seasons. Personal bests: Open Men 1:55:59 (Incheon 2026) · Pro Men 2:07:52 (Shanghai 2025).

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1:55:59 best Open Men time · Incheon 2026 also raced Pro Men: each has its own best below

1001st of 1,166 best Open Men place · Bangkok 2025 among Open Men finishers there

1:55:59 latest race · Incheon 2026 best Open Men time so far Open Men

Sled push strongest segment · Incheon 2026 faster than 31% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:59Incheon 2026 · 2 races Pro Men2:07:52Shanghai 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:002:00:002:04:002:08:00 best 1:55:59

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 35-39	1:55:59	1807th of 2,004	56:35	46:48	12:41	splits SkiErg5:05Sled push3:22Sled pull7:20Burpee broad jump6:51Row5:12Farmers carry2:41Sandbag lunges7:15Wall balls9:02Run 16:34Run 25:41Run 36:49Run 46:42Run 57:53Run 66:47Run 77:00Run 89:14Full report for this race →
Shanghai 2025 22 Nov 2025what the whole field did →	Pro Men · 35-39	2:07:52	218th of 227	49:02	59:03	19:53	splits SkiErg4:46Sled push6:11Sled pull8:30Burpee broad jump5:21Row5:35Farmers carry3:12Sandbag lunges11:01Wall balls14:27Run 15:35Run 25:06Run 35:24Run 45:34Run 56:36Run 65:56Run 77:45Run 87:10Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 35-39	2:10:41	1001st of 1,166	1:13:38	43:17	13:50	splits SkiErg4:37Sled push4:13Sled pull6:10Burpee broad jump5:12Row5:01Farmers carry2:19Sandbag lunges5:56Wall balls9:49Run 14:48Run 28:17Run 38:54Run 49:48Run 510:11Run 69:59Run 78:09Run 813:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Asreeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 31%

Sled pull faster than 15%

Burpee broad jump faster than 15%

Row faster than 25%

Farmers carry faster than 26%

Sandbag lunges faster than 11%

Wall balls faster than 18%

Roxzone faster than 2%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:21 slower

Sled pull 1:45 slower

Burpee broad jump 1:54 slower

Row 0:18 slower

Farmers carry 0:26 slower

Sandbag lunges 2:06 slower

Wall balls 2:26 slower

Roxzone 5:45 slower

Runs (8 km) 13:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Asree against the typical Open Men finisher

Asree1:55:59

6:345:055:413:226:497:206:426:517:535:126:472:417:007:159:149:0212:41

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:45 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown