SUR Ashwin Chandoesing
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashwin Chandoesing at each race, oldest on the left; lower is faster.The best was 1:19:52 at Bangkok (May 2025); Ashwin Chandoesing was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:28:28 |
| Bangkok | May 2025 | Open Men | 1:19:52 |
| Shanghai | Nov 2025 | Open Men | 1:23:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:36 faster (1:28:28 to 1:19:52).
4 results at 4 races
243rd of 914 Open Men (faster than 73%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:18 | faster than 47% |
| SkiErg: | 4:53 | 4:47 | faster than 40% |
| Run 2: | 4:14 | 4:39 | faster than 72% |
| Sled push: | 4:15 | 3:22 | faster than 18% |
| Run 3: | 4:18 | 5:00 | faster than 84% |
| Sled pull: | 5:09 | 5:45 | faster than 68% |
| Run 4: | 4:22 | 4:57 | faster than 79% |
| Burpee broad jump: | 4:37 | 5:33 | faster than 72% |
| Run 5: | 4:21 | 5:15 | faster than 85% |
| Row: | 5:07 | 5:17 | faster than 62% |
| Run 6: | 4:24 | 4:59 | faster than 79% |
| Farmers carry: | 2:45 | 2:16 | faster than 21% |
| Run 7: | 4:27 | 4:59 | faster than 75% |
| Sandbag lunges: | 5:06 | 5:32 | faster than 61% |
| Run 8: | 5:09 | 6:05 | faster than 75% |
| Wall balls: | 6:30 | 6:55 | faster than 58% |
| Roxzone: | 8:10 | 10:49 | faster than 84% |
| Runs (8 km) | 36:33 | 41:45 | faster than 78% |
| Stations (8) | 38:22 | ||
| Finish | 1:23:01 | 1:33:32 | 243rd of 914 · faster than 73% |
162nd of 1,166 Open Men (faster than 86%). Against the 35 who finished around 1:20:49: most time gained on the eight runs (1:00), most lost on sled push (0:41). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:11 | faster than 72% |
| SkiErg: | 4:44 | 4:46 | faster than 55% |
| Run 2: | 4:40 | 5:30 | faster than 82% |
| Sled push: | 3:29 | 3:20 | faster than 44% |
| Run 3: | 4:44 | 5:57 | faster than 89% |
| Sled pull: | 4:59 | 6:00 | faster than 75% |
| Run 4: | 4:42 | 5:56 | faster than 90% |
| Burpee broad jump: | 4:01 | 5:42 | faster than 89% |
| Run 5: | 4:40 | 6:07 | faster than 93% |
| Row: | 4:56 | 5:07 | faster than 66% |
| Run 6: | 4:47 | 6:04 | faster than 89% |
| Farmers carry: | 2:13 | 2:24 | faster than 62% |
| Run 7: | 4:49 | 6:07 | faster than 87% |
| Sandbag lunges: | 5:19 | 6:03 | faster than 68% |
| Run 8: | 4:59 | 6:48 | faster than 89% |
| Wall balls: | 6:17 | 7:15 | faster than 67% |
| Roxzone: | 5:59 | 9:39 | faster than 92% |
| Runs (8 km) | 38:00 | 48:31 | faster than 88% |
| Stations (8) | 35:58 | ||
| Finish | 1:19:52 | 1:40:48 | 162nd of 1,166 · faster than 86% |
87th of 573 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 6:12 | faster than 66% |
| SkiErg: | 4:23 | 4:23 | faster than 50% |
| Run 2: | 4:54 | 5:43 | faster than 88% |
| Sled push: | 2:24 | 2:02 | faster than 19% |
| Run 3: | 4:55 | 6:05 | faster than 95% |
| Sled pull: | 4:09 | 3:32 | faster than 22% |
| Run 4: | 4:51 | 6:12 | faster than 96% |
| Burpee broad jump: | 2:47 | 3:32 | faster than 83% |
| Run 5: | 4:57 | 6:20 | faster than 96% |
| Row: | 4:33 | 4:54 | faster than 83% |
| Run 6: | 5:04 | 6:22 | faster than 94% |
| Farmers carry: | 1:44 | 1:51 | faster than 66% |
| Run 7: | 4:58 | 6:21 | faster than 96% |
| Sandbag lunges: | 3:31 | 3:42 | faster than 63% |
| Run 8: | 5:24 | 7:06 | faster than 95% |
| Wall balls: | 7:25 | 4:35 | faster than 5% |
| Roxzone: | 6:10 | 9:47 | faster than 95% |
| Runs (8 km) | 40:45 | 50:36 | faster than 94% |
| Stations (8) | 30:56 | ||
| Finish | 1:17:44 | 1:29:29 | 87th of 573 · faster than 84% |
212th of 807 Open Men (faster than 73%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:47 | faster than 45% |
| SkiErg: | 5:19 | 4:50 | faster than 16% |
| Run 2: | 5:00 | 5:35 | faster than 75% |
| Sled push: | 3:07 | 2:49 | faster than 33% |
| Run 3: | 5:18 | 6:02 | faster than 79% |
| Sled pull: | 7:21 | 6:12 | faster than 25% |
| Run 4: | 5:19 | 6:08 | faster than 80% |
| Burpee broad jump: | 4:21 | 5:47 | faster than 83% |
| Run 5: | 5:17 | 6:26 | faster than 85% |
| Row: | 5:09 | 5:12 | faster than 54% |
| Run 6: | 5:03 | 6:08 | faster than 87% |
| Farmers carry: | 2:31 | 2:30 | faster than 49% |
| Run 7: | 5:01 | 6:09 | faster than 87% |
| Sandbag lunges: | 5:42 | 5:37 | faster than 48% |
| Run 8: | 5:55 | 7:33 | faster than 87% |
| Wall balls: | 7:37 | 7:48 | faster than 53% |
| Roxzone: | 5:43 | 7:21 | faster than 77% |
| Runs (8 km) | 41:41 | 49:36 | faster than 84% |
| Stations (8) | 41:07 | ||
| Finish | 1:28:28 | 1:38:55 | 212th of 807 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ashwin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Bangkok 2025 · best of 3 | 4:34 |
| Sled push | 3:07 | Singapore 2024 · best of 3 | 3:04 |
| Sled pull | 4:59 | Bangkok 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:01 | Bangkok 2025 · best of 3 | 5:38 |
| Row | 4:56 | Bangkok 2025 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Bangkok 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:06 | Shanghai 2025 · best of 3 | 5:20 |
| Wall balls | 6:17 | Bangkok 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:33 | Shanghai 2025 · best of 3 | 41:47 |
| Roxzone | 5:43 | Singapore 2024 · best of 3 | 7:23 |
How to read
Each station's best across Ashwin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dinesh Sheombar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 1,166 Open Men
Shape of the race
This chart shows where Ashwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Ashwin: faster than |
|---|---|
| Ski | 55% |
| Push | 44% |
| Pull | 75% |
| BBJ | 89% |
| Row | 66% |
| Carry | 63% |
| Lunges | 69% |
| Wall balls | 68% |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashwin beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashwin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:31 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashwin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashwin: 38:03 running, 35:58 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ashwin | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:11 |
| SkiErg | 4:44 | 4:46 |
| Run 2 | 4:40 | 5:30 |
| Sled push | 3:29 | 3:20 |
| Run 3 | 4:44 | 5:57 |
| Sled pull | 4:59 | 6:00 |
| Run 4 | 4:42 | 5:56 |
| Burpee broad jump | 4:01 | 5:42 |
| Run 5 | 4:40 | 6:07 |
| Row | 4:56 | 5:07 |
| Run 6 | 4:47 | 6:04 |
| Farmers carry | 2:13 | 2:24 |
| Run 7 | 4:49 | 6:07 |
| Sandbag lunges | 5:19 | 6:03 |
| Run 8 | 4:59 | 6:48 |
| Wall balls | 6:17 | 7:15 |
| Roxzone | 5:59 | 9:39 |
| Finish | 1:19:52 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:52.
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