IND Ashwani Prabhakar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:57:34 at Bengaluru 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Ashwani Prabhakar, Simphy Agarwalwhat the whole field did → | Doubles Mixed · team 25-29 | 1:57:34 | 354th of 54593rd of 152 aged 25-29 | 1:00:41 | 45:57 | 10:59 | View results | See splits Hide splitsSkiErg5:07faster than 41%Sled push4:01faster than 18%Sled pull8:55faster than 3%Burpee broad jump6:34faster than 11%Row5:27fastest 44%Farmers carry2:14fastest 48%Sandbag lunges7:35faster than 15%Wall balls6:04fastest 50%Runs (8 km)1:00:41faster than 46%Roxzone10:59faster than 39%Run 16:23fastest 36%Run 27:19faster than 42%Run 38:24faster than 23%Run 47:22fastest 49%Run 58:28faster than 28%Run 67:28faster than 48%Run 77:22fastest 47%Run 87:59fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simphy Agarwal1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bengaluru 2026, against 545 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashwani against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:14 against the typical Doubles Mixed finisher at Bengaluru 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:57:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
